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كتاب English File - فوق المتوسط - الدرس 6A

هنا ستجد المفردات من الدرس 6A في كتاب English File Upper Intermediate، مثل "لحاف"، "شخير"، "أرق"، إلخ.

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English File - Upper Intermediate
to sleep
to sleep
[فعل]

to rest our mind and body, with our eyes closed

ينام, يستريح

ينام, يستريح

Ex: After a long day of work, I like to relax and sleep to recharge my energy. 
to yawn
to yawn
[فعل]

to unexpectedly open one's mouth wide and deeply breathe in because of being bored or tired

تثاءب, فتح الفم للتثاؤب

تثاءب, فتح الفم للتثاؤب

Ex: As the lecture dragged on, students began to yawn in boredom. 
nap
nap
[اسم]

a short period of sleep, typically taken during the day to refresh or rest

قيلولة, غفوة

قيلولة, غفوة

Ex: After a long morning of meetings, she decided to take a quick nap to recharge her energy for the afternoon. 
sleepy
sleepy
[صفة]

feeling the need or desire to sleep

نعسان, مائل إلى النوم

نعسان, مائل إلى النوم

Ex: After staying up late to finish her homework, she felt incredibly sleepy during class. 
to snore
to snore
[فعل]

to breathe through one's nose and mouth in a noisy way while asleep

يشخر, يغط في نومه بصوت عال

يشخر, يغط في نومه بصوت عال

Ex: My roommate often snores loudly, keeping me awake at night. 
blanket
blanket
[اسم]

a large piece of fabric made of wool, cotton, or other materials that is used to keep warm or to provide comfort, used on beds, sofas, chairs, etc.

بطانية, لحاف

بطانية, لحاف

Ex: She wrapped herself in a warm blanket while watching her favorite movie on a chilly evening. 
sheet
sheet
[اسم]

a large, thin, and rectangular piece of cloth that is spread on a bed to lie under or on top of it

ملاءة, أغطية السرير

ملاءة, أغطية السرير

Ex: She changed the bed sheets every week to keep her bedroom feeling fresh and clean. 
pillow
pillow
[اسم]

a cloth bag stuffed with soft materials that we put our head on when we are lying or sleeping

وسادة, مخدة

وسادة, مخدة

Ex: I need to buy a new pillow for better neck support. 
duvet
duvet
[اسم]

a cover for one's bed that is made of two layers of cloth and is filled with feathers, cotton, or other soft materials

لحاف, بطانية

لحاف, بطانية

Ex: She slipped into her cozy bed and pulled the duvet up to her chin for a restful night's sleep. 
insomnia
insomnia
[اسم]

a disorder in which one is unable to sleep or stay asleep

الأرق, اضطراب النوم

الأرق, اضطراب النوم

Ex: After several weeks of stress at work, she began to suffer from insomnia, making it difficult to concentrate during the day. 
sleeping pill

a medication taken to induce sleep or relieve insomnia

حبوب النوم, قرص منوم

حبوب النوم, قرص منوم

Ex: After struggling with insomnia for weeks, she finally decided to consult her doctor about a sleeping pill. 
light sleeper

someone whose sleep is easily disturbed

النوم الخفيف, شخص يسهل إزعاج نومه

النوم الخفيف, شخص يسهل إزعاج نومه

Ex: As a light sleeper, she often woke up at the slightest noise, making it difficult for her to stay asleep through the night. 
to [fall] asleep
to fall asleep
[عبارة]

to no longer be awake, and so, be sleeping

Ex: After a long day at work, she quickly fell asleep on the couch. 
fast asleep
fast asleep
[صفة]

very deep in sleep and difficult to be woken up

نائم نوماً عميقاً, في نوم عميق

نائم نوماً عميقاً, في نوم عميق

Ex: Despite the noise outside, she remains fast asleep, undisturbed by the commotion. 
nightmare
nightmare
[اسم]

a very scary, unpleasant, or disturbing dream

كابوس, حلم مزعج

كابوس, حلم مزعج

Ex: The horror movie I watched last night gave me nightmares. 
to oversleep
to oversleep
[فعل]

to wake up later than one intended to

يستيقظ متأخراً, ينام أكثر من اللازم

يستيقظ متأخراً, ينام أكثر من اللازم

Ex: Many people tend to oversleep on weekends after a busy week. 
to set
to set
[فعل]

to adjust something to be in a suitable or desired condition for a specific purpose or use

ضبط, تعديل

ضبط, تعديل

Ex: She set the computer to mute. 
alarm
alarm
[اسم]

a clock that makes a sound at a set time, used to wake up someone

منبه, إنذار

منبه, إنذار

Ex: The alarm on his bedside table rang loudly, prompting him to jump out of bed and start his day. 
to [sleep] like a dog

to sleep in a way that one cannot be easily woken up

Ex: After a long day of hiking, he was so exhausted that he collapsed on the couch and slept like a dog. 
to sleepwalk
to sleepwalk
[فعل]

to walk or do other actions while one is sleeping

المشي أثناء النوم, يتجول وهو نائم

المشي أثناء النوم, يتجول وهو نائم

Ex: Ever since he was a child, he would occasionally sleepwalk around the house, much to his parents' surprise. 
awake
awake
[صفة]

not in a state of sleep or unconsciousness

مستيقظ, منتبه

مستيقظ, منتبه

Ex: He was fully awake and alert during the early morning meeting. 
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