书籍 English File - 中上级 - 第6A课

在这里，您会找到来自English File Upper Intermediate课本第6A课的词汇，如“羽绒被”、“打鼾”、“失眠”等。

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to sleep

[动词]

to rest our mind and body, with our eyes closed

睡觉, 休息

Ex: My dog loves to sleep at the foot of my bed .我的狗喜欢在我的床脚**睡觉**。

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to yawn

[动词]

to unexpectedly open one's mouth wide and deeply breathe in because of being bored or tired

打哈欠, 因无聊或疲倦而张大嘴深呼吸

Ex: She yawned loudly , not able to hide her exhaustion .她大声地**打哈欠**，无法掩饰她的疲惫。

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nap

[名词]

a short period of sleep, typically taken during the day to refresh or rest

小睡, 午睡

Ex: The couch in the office has become a popular spot for employees to take a quick nap during their lunch breaks .办公室里的沙发已成为员工午休时快速**小睡**的热门地点。

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sleepy

[形容词]

feeling the need or desire to sleep

困倦的, 想睡的

Ex: He yawned loudly , feeling increasingly sleepy as the night wore on .他大声打哈欠，随着夜深感到越来越**困倦**。

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to snore

[动词]

to breathe through one's nose and mouth in a noisy way while asleep

打鼾, 打呼噜

Ex: He could n't help but snore when he was very tired .当他非常累的时候，他忍不住**打鼾**。

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blanket

[名词]

a large piece of fabric made of wool, cotton, or other materials that is used to keep warm or to provide comfort, used on beds, sofas, chairs, etc.

毯子, 毛毯

Ex: The colorful quilted blanket added a touch of warmth and style to the otherwise plain bedroom decor .色彩缤纷的绗缝**毯子**为原本朴素的卧室装饰增添了一丝温暖和风格。

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sheet

[名词]

a large, thin, and rectangular piece of cloth that is spread on a bed to lie under or on top of it

床单, 床上用品

Ex: The colorful sheet added a cheerful touch to the otherwise plain bedroom decor .色彩缤纷的**床单**为原本朴素的卧室装饰增添了一抹欢快的色彩。

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pillow

[名词]

a cloth bag stuffed with soft materials that we put our head on when we are lying or sleeping

枕头, 枕頭

Ex: The hotel provided fluffy pillows for a good night 's sleep .酒店提供了蓬松的**枕头**，以确保良好的夜间睡眠。

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duvet

[名词]

a cover for one's bed that is made of two layers of cloth and is filled with feathers, cotton, or other soft materials

羽绒被, 被子

Ex: We chose a lightweight duvet for the guest bedroom to accommodate varying preferences in temperature .我们为客房选择了一条轻便的**羽绒被**，以适应不同的温度偏好。

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insomnia

[名词]

a disorder in which one is unable to sleep or stay asleep

失眠, 睡眠障碍

Ex: Despite feeling exhausted , his insomnia made it impossible for him to get a good night 's rest .尽管感到疲惫，他的**失眠**使他无法获得良好的夜间休息。

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sleeping pill

[名词]

a medication taken to induce sleep or relieve insomnia

安眠药, 睡眠药

Ex: The doctor recommended lifestyle changes along with a sleeping pill to improve her overall sleep quality .医生建议改变生活方式以及服用**安眠药**来提高她的整体睡眠质量。

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light sleeper

[名词]

someone whose sleep is easily disturbed

浅睡者, 睡眠容易受干扰的人

Ex: The light sleeper in the group needed a tranquil environment to ensure a restful night ’s sleep during their camping trip .团队中的**浅眠者**需要一个安静的环境，以确保他们在露营旅行中有一个安稳的夜晚睡眠。

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to fall asleep

[短语]

to no longer be awake, and so, be sleeping

Ex: She tends fall asleep within minutes of lying down in bed .

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fast asleep

[形容词]

very deep in sleep and difficult to be woken up

熟睡的, 沉睡的

Ex: The baby is fast asleep, peacefully dreaming in the crib .宝宝**熟睡**着，在婴儿床上平静地做梦。

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