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El libro English File - Intermedio Alto - Lección 6A

Aquí encontrarás el vocabulario de la Lección 6A del libro de curso English File Upper Intermediate, como "edredón", "roncar", "insomnio", etc.

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English File - Upper Intermediate
to sleep
[Verbo]

to rest our mind and body, with our eyes closed

dormir

dormir

Ex: My dog loves to sleep at the foot of my bed .Mi perro ama **dormir** al pie de mi cama.
to yawn
[Verbo]

to unexpectedly open one's mouth wide and deeply breathe in because of being bored or tired

bostezar

bostezar

Ex: She yawned loudly , not able to hide her exhaustion .Ella **bostezó** ruidosamente, sin poder ocultar su agotamiento.
nap
[Sustantivo]

a short period of sleep, typically taken during the day to refresh or rest

siesta, cabezada

siesta, cabezada

Ex: The couch in the office has become a popular spot for employees to take a quick nap during their lunch breaks .El sofá en la oficina se ha convertido en un lugar popular para que los empleados tomen una **siesta** rápida durante sus descansos para almorzar.
sleepy
[Adjetivo]

feeling the need or desire to sleep

somnoliento, adormilado

somnoliento, adormilado

Ex: He yawned loudly , feeling increasingly sleepy as the night wore on .Bostezó fuerte, sintiéndose cada vez más **soñoliento** a medida que avanzaba la noche.
to snore
[Verbo]

to breathe through one's nose and mouth in a noisy way while asleep

roncar

roncar

Ex: He could n't help but snore when he was very tired .No podía evitar **roncar** cuando estaba muy cansado.
blanket
[Sustantivo]

a large piece of fabric made of wool, cotton, or other materials that is used to keep warm or to provide comfort, used on beds, sofas, chairs, etc.

manta

manta

Ex: The colorful quilted blanket added a touch of warmth and style to the otherwise plain bedroom decor .La manta acolchada de colores añadió un toque de calidez y estilo a la decoración por lo demás sencilla del dormitorio.
sheet
[Sustantivo]

a large, thin, and rectangular piece of cloth that is spread on a bed to lie under or on top of it

sábana, ropa de cama

sábana, ropa de cama

Ex: The colorful sheet added a cheerful touch to the otherwise plain bedroom decor .La **sábana** colorida añadió un toque alegre a la decoración, por lo demás sencilla, del dormitorio.
pillow
[Sustantivo]

a cloth bag stuffed with soft materials that we put our head on when we are lying or sleeping

almohada

almohada

Ex: The hotel provided fluffy pillows for a good night 's sleep .El hotel proporcionó **almohadas** mullidas para una buena noche de sueño.
duvet
[Sustantivo]

a cover for one's bed that is made of two layers of cloth and is filled with feathers, cotton, or other soft materials

edredón, colcha nórdica

edredón, colcha nórdica

Ex: We chose a lightweight duvet for the guest bedroom to accommodate varying preferences in temperature .Elegimos un **edredón** ligero para el dormitorio de invitados para adaptarnos a las diferentes preferencias de temperatura.
insomnia
[Sustantivo]

a disorder in which one is unable to sleep or stay asleep

insomnio

insomnio

Ex: Despite feeling exhausted , his insomnia made it impossible for him to get a good night 's rest .A pesar de sentirse exhausto, su **insomnio** le hizo imposible tener un buen descanso nocturno.
sleeping pill
[Sustantivo]

a medication taken to induce sleep or relieve insomnia

somnífero, pastilla para dormir

somnífero, pastilla para dormir

Ex: The doctor recommended lifestyle changes along with a sleeping pill to improve her overall sleep quality .El médico recomendó cambios en el estilo de vida junto con un **somnífero** para mejorar su calidad de sueño general.
light sleeper
[Sustantivo]

someone whose sleep is easily disturbed

durmiente ligero, persona de sueño ligero

durmiente ligero, persona de sueño ligero

Ex: The light sleeper in the group needed a tranquil environment to ensure a restful night ’s sleep during their camping trip .El **durmiente ligero** del grupo necesitaba un entorno tranquilo para asegurar una noche de sueño reparador durante su viaje de camping.

to no longer be awake, and so, be sleeping

Ex: She tends fall asleep within minutes of lying down in bed .
fast asleep
[Adjetivo]

very deep in sleep and difficult to be woken up

profundamente dormido, en un sueño profundo

profundamente dormido, en un sueño profundo

Ex: The baby is fast asleep, peacefully dreaming in the crib .El bebé está **profundamente dormido**, soñando pacíficamente en la cuna.
nightmare
[Sustantivo]

a very scary, unpleasant, or disturbing dream

pesadilla, sueño angustioso

pesadilla, sueño angustioso

Ex: As a child , I used to have nightmares about being abandoned in a haunted house .De niño, solía tener **pesadillas** sobre ser abandonado en una casa embrujada.

to wake up later than one intended to

quedarse dormido, no despertarse a tiempo

quedarse dormido, no despertarse a tiempo

Ex: She often oversleeps and misses her morning bus .A menudo **se duerme** y pierde su autobús de la mañana.
to set
[Verbo]

to adjust something to be in a suitable or desired condition for a specific purpose or use

ajustar, configurar

ajustar, configurar

Ex: He set the radio volume to low.Él **ajustó** el volumen de la radio a bajo.
alarm
[Sustantivo]

a clock that makes a sound at a set time, used to wake up someone

despertador, alarma

despertador, alarma

Ex: He programmed the alarm to go off every weekday morning to help establish a routine .Programó la **alarma** para que sonara todas las mañanas entre semana para ayudar a establecer una rutina.

to sleep in a way that one cannot be easily woken up

Ex: With the soft rain falling outside , she curled up under a blanket slept like a dog, completely unaware of the world around her .

to walk or do other actions while one is sleeping

sonambular, caminar dormido

sonambular, caminar dormido

Ex: It can be dangerous to sleepwalk, as he once stumbled down the stairs while in a daze .Puede ser peligroso **sonambular**, ya que una vez tropezó por las escaleras mientras estaba aturdido.
awake
[Adjetivo]

not in a state of sleep or unconsciousness

despierto

despierto

Ex: They were wide awake despite staying up late to finish their project .
El libro English File - Intermedio Alto
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