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Phrasal Verbs Usando 'Up' - Movimentação ou posicionamento

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Phrasal Verbs With 'Up'
to come up
[verbo]

to move toward someone, usually in order to talk to them

aproximar-se, vir até

aproximar-se, vir até

Ex: Feeling nervous, he hesitated before finally coming up to his crush to ask her out on a date.Sentindo-se nervoso, ele hesitou antes de finalmente **se aproximar** de sua paixão para convidá-la para um encontro.
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to move slowly and gradually toward someone or something without being noticed

aproximar-se sorrateiramente de, esgueirar-se até

aproximar-se sorrateiramente de, esgueirar-se até

Ex: The mischievous kids crept up on their sleeping friend , to scare him by hiding in the shadows and waiting for the perfect moment .As crianças travessas **se aproximaram sorrateiramente** de seu amigo dormindo, para assustá-lo escondendo-se nas sombras e esperando o momento perfeito.
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to curl up
[verbo]

to position one's body like a ball with one's arms and legs placed close to one's body while sitting

enrolar-se, encolher-se

enrolar-se, encolher-se

Ex: The dog curled up in its favorite spot , seeking solace after a tiring day of play .O cachorro **se enrolou** no seu lugar favorito, buscando consolo após um dia cansativo de brincadeiras.
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to fold up
[verbo]

to bend something to make it smaller or more compact

dobrar, enrugar

dobrar, enrugar

Ex: She instructed the students to fold up their notebooks and put them in their bags .Ela instruiu os alunos a **dobrarem** seus cadernos e colocá-los em suas mochilas.
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to get up
[verbo]

to get on our feet and stand up

levantar-se, ficar de pé

levantar-se, ficar de pé

Ex: Despite the fatigue, they got up to dance when their favorite song played.Apesar do cansaço, eles se **levantaram** para dançar quando sua música favorita tocou.
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to hole up
[verbo]

to hide and stay in a place to avoid being noticed or disturbed

esconder-se, refugiar-se

esconder-se, refugiar-se

Ex: With exams approaching , students often hole up in the library to study without distractions .Com os exames se aproximando, os alunos costumam se **trancar** na biblioteca para estudar sem distrações.
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to put up
[verbo]

to place something somewhere noticeable

expor, mostrar

expor, mostrar

Ex: He was putting up a warning sign when the visitors arrived .Ele **estava colocando** uma placa de aviso quando os visitantes chegaram.
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to roll up
[verbo]

to fold something into a tube-like shape

enrolar, enroscar

enrolar, enroscar

Ex: They rolled up the poster and stored it in a tube for safekeeping .Eles **enrolaram** o pôster e o guardaram em um tubo para protegê-lo.
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to show up
[verbo]

to arrive at an event or appointment where one is expected

aparecer, chegar

aparecer, chegar

Ex: The professor consistently shows up for office hours to assist students .O professor **comparece** consistentemente no horário de atendimento para auxiliar os alunos.
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to sit up
[verbo]

to change one's position from a lying or reclining position into an upright one

sentar-se, levantar-se

sentar-se, levantar-se

Ex: The yoga instructor instructed the class to slowly sit up after the relaxation pose .O instrutor de yoga instruiu a classe a se **sentar** lentamente após a pose de relaxamento.
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to neatly arrange objects, usually in a vertical arrangement, forming piles

empilhar, amontoar

empilhar, amontoar

Ex: The construction workers were careful to stack up the bricks securely to build a stable wall .Os trabalhadores da construção civil tiveram o cuidado de **empilhar** os tijolos com segurança para construir uma parede estável.
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to collectively move closer together, typically by adjusting one's position, to create more space

apertar-se, amontoar-se

apertar-se, amontoar-se

Ex: As the bus became increasingly crowded, passengers had to squash up to allow everyone to board before the doors closed.À medida que o ônibus ficava cada vez mais lotado, os passageiros tiveram que **se apertar** para permitir que todos embarcassem antes que as portas fechassem.
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to rise to a standing position from a seated or lying position

levantar-se, ficar de pé

levantar-se, ficar de pé

Ex: By the time I reached the door, they had already stood up.Quando cheguei à porta, eles já se haviam **levantado**.
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to correct one's posture or position to become more upright

endireitar-se, corrigir a postura

endireitar-se, corrigir a postura

Ex: The yoga instructor guided the class to straighten up their spines during the meditation session .O instrutor de yoga orientou a turma a **endireitar** a coluna durante a sessão de meditação.
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to warm up
[verbo]

to prepare one's body for exercising or playing sports with gentle stretches and exercises

aquecer, preparar-se

aquecer, preparar-se

Ex: He warmed up before the soccer game.Ele **aqueceu** antes do jogo de futebol.
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Phrasal Verbs Usando 'Up'
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