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Phrasal Verbs Usando 'Up' - Movendo ou Posicionando

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Phrasal Verbs With 'Up'
to come up
[verbo]

to move toward someone, usually in order to talk to them

aproximar-se, vir até

aproximar-se, vir até

Ex: Feeling nervous, he hesitated before finally coming up to his crush to ask her out on a date.
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to move slowly and gradually toward someone or something without being noticed

aproximar-se lentamente de, se aproximar sorrateiramente de

aproximar-se lentamente de, se aproximar sorrateiramente de

Ex: The mischievous crept up on their sleeping friend , to scare him by hiding in the shadows and waiting for the perfect moment .
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to curl up
[verbo]

to position one's body like a ball with one's arms and legs placed close to one's body while sitting

enroscar-se, curvar-se

enroscar-se, curvar-se

Ex: The curled up in its favorite spot , seeking solace after a tiring day of play .
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to fold up
[verbo]

to bend something to make it smaller or more compact

dobrar, enrolar

dobrar, enrolar

Ex: She instructed the students fold up their notebooks and put them in their bags .
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to get up
[verbo]

to get on our feet and stand up

levantar-se, erguer-se

levantar-se, erguer-se

Ex: Despite the fatigue, they got up to dance when their favorite song played.
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to hole up
[verbo]

to hide and stay in a place to avoid being noticed or disturbed

esconder-se, abrigar-se

esconder-se, abrigar-se

Ex: With exams approaching , students hole up in the library to study without distractions .
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to put up
[verbo]

to place something somewhere noticeable

colocar, exibir

colocar, exibir

Ex: He putting up a warning sign when the visitors arrived .
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to roll up
[verbo]

to fold something into a tube-like shape

enrolar, dobrar

enrolar, dobrar

Ex: rolled up the poster and stored it in a tube for safekeeping .
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to show up
[verbo]

to arrive at an event or appointment where one is expected

aparecer, comparecer

aparecer, comparecer

Ex: The professor shows up for office hours to assist students .
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to sit up
[verbo]

to change one's position from a lying or reclining position into an upright one

sentar-se, erguer-se

sentar-se, erguer-se

Ex: The yoga instructor instructed the class to sit up after the relaxation pose .
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to neatly arrange objects, usually in a vertical arrangement, forming piles

empilhar, arrumar em pilhas

empilhar, arrumar em pilhas

Ex: The construction workers were careful stack up the bricks securely to build a stable wall .
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to collectively move closer together, typically by adjusting one's position, to create more space

apertar-se, espremer-se

apertar-se, espremer-se

Ex: As the bus became increasingly crowded, passengers had to squash up to allow everyone to board before the doors closed.
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to rise to a standing position from a seated or lying position

levantar-se, ficar em pé

levantar-se, ficar em pé

Ex: By the time I reached the door, they had already stood up.
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to correct one's posture or position to become more upright

endireitar-se, corrigir a postura

endireitar-se, corrigir a postura

Ex: The yoga instructor guided the class straighten up their spines during the meditation session .
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to warm up
[verbo]

to prepare one's body for exercising or playing sports with gentle stretches and exercises

aquecerse, aquecer-se

aquecerse, aquecer-se

Ex: He warmed up before the soccer game.
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