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Appearance & Fitness - Muscle & Form

Here you will find slang related to muscle and body form, highlighting terms used to describe strength, physique, and physical shape.

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Appearance & Fitness
physique
physique
[noun]

the trained, muscular structure of a person's body

Ex: A balanced diet helps maintain a healthy physique.
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brickhouse

a person with a strong, well-built, and muscular body

Ex: The bodybuilder 's brickhouse frame impressed the judges .
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gains
gains
[noun]

muscle growth, physical progress, or improvements in strength, often from working out

Ex: Tracking gains helps motivate people to keep working out .
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swole
swole
[Adjective]

significantly enlarged or heavily muscular, typically due to intense physical exercise or bodybuilding

Ex: The fitness influencer shared tips on how to get swole, emphasizing the importance of consistency and proper nutrition .
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shredded
shredded
[Adjective]

extremely lean and muscular, with clearly defined muscles

Ex: The movie star trained for months to appear shredded on screen.
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ripped
ripped
[Adjective]

having clearly defined muscles with very low body fat

Ex: Getting ripped takes discipline in both diet and exercise.
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jacked
jacked
[Adjective]

very muscular and physically strong, often from intense weight training

Ex: Everyone at the gym knows him as the jacked guy .
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cut
cut
[Adjective]

with muscles that show clearly due to low body fat

Ex: Getting cut takes both discipline and patience.
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natty
natty
[Adjective]

having a physique built naturally, without the use of steroids or performance-enhancing drugs

Ex: Many fitness influencers debate who 's truly natty.
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abbed
abbed
[Adjective]

having visible abdominal muscles

Ex: The fitness model is incredibly well-abbed.
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Dorito body

a body shape characterized by broad shoulders tapering down to a narrow waist and hips

Ex: Many men aim for the Dorito body when they hit the gym .
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muscle mommy

a muscular, confident, and often admired woman, especially within fitness culture

Ex: She embraces the muscle mommy label with pride.
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newbie gains

rapid muscle growth and strength increases experienced by beginners when they first start training

Ex: Newbie gains do n't last forever , but they 're motivating .
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stacked
stacked
[Adjective]

having a muscular, well-built physique

Ex: They call him stacked because of his build.
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