كتاب Solutions - فوق المتوسط - الوحدة 6 - 6 أ

things that people and animals eat, such as meat or vegetables

طعام, غذاء

the general condition of a person's mind or body

صحة

milk or foods that are made from milk, such as butter and cheese

منتج الألبان, منتجات الألبان

(of drinks) carbonated and having bubbles of gas

فوار, مكربن

any liquid that we can drink

مشروب, شراب

turkeys, chickens, geese, ducks, etc. that are kept for their eggs and meat

دواجن, طيور المزرعة

having undergone a specific procedure or treatment

معالج, معدل

the edible seeds of some plants such as peas, lentils, etc.

بقوليات, بذور صالحة للأكل

a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil

دهون مشبعة, شحم مشبع

the entire kernel, providing more nutrients and fiber than processed grains

حبوب كاملة, حبوب كاملة النضج

to make something smaller in amount, degree, price, etc.

تقليل, خفض

to increase or enhance the amount, level, or intensity of something

زيادة, تعزيز

to break down food in the body and to absorb its nutrients and necessary substances

هضم, استيعاب

used to describe something that is very strong and has an urgent, powerful effect on one's thoughts, feelings, or behavior

مستهلك, مهيمن

to make something using raw materials or different components

إنتاج, يصنع

to have or hold something within or include something as a part of a larger entity or space

يحتوي على, يضم

to be on fire and be destroyed by it

يحترق, يشتعل

to have power over a person, company, country, etc. and to decide how things should be done

يحت control, يدير

the field of science that studies food and drink and their effects on the human body

تغذية

added to another substance or process, typically with the intention of enhancing or modifying it

مضاف, إضافي

a soft silver-white metal that is an important element in bones and teeth

كالسيوم

the unit used to measure the amount of energy that a food produces

سعرة حرارية, سعرات حرارية

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

كربوهيدرات, هيدرات الكربون

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

كوليسترول

(of people or animals) weighing much more than what is thought to be healthy for their body

سمين, بدين

a solid, naturally occurring substance with a specific chemical composition, typically found in the earth's crust, such as gold, copper, etc.

معادن, معدن

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

عُنصر غذائي, مادة مغذية

a substance that is added to food, cosmetics, or other products to prevent or slow down their spoilage or deterioration

مادة حافظة, مواد حافظة

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

بروتين

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

فيتامين

to put things together to make them bigger in size or quantity

إضافة, ضمّ

to strike someone repeatedly, usually causing physical harm or injury

يضرب, يعتدي على

to forcibly push something against a surface until it breaks or is damaged or disfigured

سحق, ضغط

(of something in solid form) to turn into liquid form by being subjected to heat

يذوب, يَسْخُنُ

to make a container's liquid flow out of it

سكب, صب

to move a spoon, etc. around in a liquid or other substance to completely mix it

تحريك, مزج

‌a handheld object with small pieces of curved wire used for whipping cream or eggs

خفاق, خفاقة

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

ألياف, ليف