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الحلول - فوق المتوسط - الوحدة 6 - 6 أ

ستجد هنا المفردات من الوحدة 6 - 6أ في كتاب حلول المستوى فوق المتوسط، مثل "الفيزي"، و"الدواجن"، و"المخفقة"، وما إلى ذلك.

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مراجعة

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بطاقات الفلاش

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الهجاء

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اختبار قصير

ابدأ التعلم
Solutions - Upper-Intermediate
food

things that people and animals eat, such as meat or vegetables

طعام

طعام

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health

the general condition of a person's mind or body

صحة

صحة

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dairy product

milk or foods that are made from milk, such as butter and cheese

منتج الألبان

منتج الألبان

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fizzy

(of drinks) carbonated and having bubbles of gas

فوار

فوار

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drink

any liquid that we can drink

مشروب

مشروب

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poultry

turkeys, chickens, geese, ducks, etc. that are kept for their eggs and meat

دواجن

دواجن

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processed

having undergone a specific procedure or treatment

معالج

معالج

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pulse

the edible seeds of some plants such as peas, lentils, etc.

بقوليات

بقوليات

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saturated fat

a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil

دهون مشبعة

دهون مشبعة

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wholegrain

the entire kernel, providing more nutrients and fiber than processed grains

حبوب كاملة

حبوب كاملة

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to reduce

to make something smaller in amount, degree, price, etc.

تقليل

تقليل

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to boost

to increase or enhance the amount, level, or intensity of something

زيادة

زيادة

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to digest

to break down food in the body and to absorb its nutrients and necessary substances

هضم

هضم

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consuming

used to describe something that is very strong and has an urgent, powerful effect on one's thoughts, feelings, or behavior

مستهلك

مستهلك

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to produce

to make something using raw materials or different components

إنتاج

إنتاج

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to contain

to have or hold something within or include something as a part of a larger entity or space

كبح

كبح

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to burn

to be on fire and be destroyed by it

يحترق

يحترق

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to control

to have power over a person, company, country, etc. and to decide how things should be done

يحت control

يحت control

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nutrition

the field of science that studies food and drink and their effects on the human body

تغذية

تغذية

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additive

added to another substance or process, typically with the intention of enhancing or modifying it

مضاف

مضاف

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calcium

a soft silver-white metal that is an important element in bones and teeth

كالسيوم

كالسيوم

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calorie

the unit used to measure the amount of energy that a food produces

سعرة حرارية

سعرة حرارية

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carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

كربوهيدرات

كربوهيدرات

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cholesterol

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

كوليسترول

كوليسترول

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fat

(of people or animals) weighing much more than what is thought to be healthy for their body

سمين

سمين

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mineral

a solid, naturally occurring substance with a specific chemical composition, typically found in the earth's crust, such as gold, copper, etc.

معادن

معادن

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nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

عُنصر غذائي

عُنصر غذائي

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preservative

a substance that is added to food, cosmetics, or other products to prevent or slow down their spoilage or deterioration

مادة حافظة

مادة حافظة

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protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

بروتين

بروتين

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vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

فيتامين

فيتامين

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to add

to put things together to make them bigger in size or quantity

إضافة

إضافة

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to beat

to strike someone repeatedly, usually causing physical harm or injury

يضرب

يضرب

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to crush

to forcibly push something against a surface until it breaks or is damaged or disfigured

سحق

سحق

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to melt

(of something in solid form) to turn into liquid form by being subjected to heat

يذوب

يذوب

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to pour

to make a container's liquid flow out of it

سكب

سكب

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to stir

to move a spoon, etc. around in a liquid or other substance to completely mix it

تحريك

تحريك

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whisk

‌a handheld object with small pieces of curved wire used for whipping cream or eggs

خفاق

خفاق

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fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

ألياف

ألياف

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