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Klíčová Slovní Zásoba Individuálních Sportů - Powerlifting

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Key Individual Sports Vocabulary
powerlifting
powerlifting
[Podstatné jméno]

a strength sport consisting of three lifts: the squat, bench press, and deadlift

silový trojboj, powerlifting

silový trojboj, powerlifting

Ex: He’s been training for months to improve his squat and deadlift for the upcoming powerlifting competition. 
sport
sport
[Podstatné jméno]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
to lift
to lift
[sloveso]

to move a thing from a lower position or level to a higher one

zvednout, zvedat

zvednout, zvedat

Ex: Every morning, she lifts weights at the gym for strength training. 
heavy
heavy
[Přídavné jméno]

having a lot of weight and not easy to move or pick up

těžký

těžký

Ex: He felt the weight of the heavy burden on his shoulders. 
weight
weight
[Podstatné jméno]

a physical object used to add mass to another object or machine

závaží, hmotnost

závaží, hmotnost

strong
strong
[Přídavné jméno]

having a lot of physical power

silný, mocný

silný, mocný

Ex: He was able to lift the heavy box because he was so strong. 
main
main
[Přídavné jméno]

having the highest level of significance or central importance

hlavní, ústřední

hlavní, ústřední

Ex: In the park, the main attraction is the large fountain in the center. 
squat
squat
[Podstatné jméno]

an exercise performed by bending the knees and lowering the body to strengthen the legs

dřep, ohýbání kolen

dřep, ohýbání kolen

Ex: She did fifty squats as part of her workout. 
bench press
bench press
[Podstatné jméno]

a weightlift in which you lie on your back on a bench and press weights upward

bench press, tlak na lavici

bench press, tlak na lavici

deadlift
deadlift
[Podstatné jméno]

a weightlifting exercise where a person lifts a loaded barbell or weight from the ground to hip level while keeping the back straight and the arms extended

mrtvý tah, zvedání z mrtva

mrtvý tah, zvedání z mrtva

Ex: He set a new personal record with a 200 kg deadlift. 
muscle
muscle
[Podstatné jméno]

a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

sval

sval

Ex: He massaged his sore muscles to ease the tension. 
the United States
the United States
[Podstatné jméno]

a country in North America that has 50 states

Spojené státy

Spojené státy

Ex: English is the primary language spoken in the United States. 
United Kingdom
United Kingdom
[Podstatné jméno]

a country in northwest Europe, consisting of England, Scotland, Wales, and Northern Ireland

Spojené království

Spojené království

Ex: Buckingham Palace in London is the official residence of the Queen of the United Kingdom. 
the International Powerlifting Federation

the global governing body for the sport of powerlifting

Mezinárodní federace powerliftingu, MFP

Mezinárodní federace powerliftingu, MFP

Ex: The International Powerlifting Federation updates its rulebook periodically. 
the International Powerlifting Federation

the global governing body for the sport of powerlifting

Mezinárodní federace powerliftingu, MFP

Mezinárodní federace powerliftingu, MFP

Ex: The International Powerlifting Federation updates its rulebook periodically. 
rule
rule
[Podstatné jméno]

instructions or guidelines that determine how a game or sport is played

pravidlo, předpis

pravidlo, předpis

Ex: The rules of chess dictate how each piece moves. 
contest
contest
[Podstatné jméno]

a competition in which participants compete to defeat their opponents

soutěž, závod

soutěž, závod

Ex: The contest for the championship title was intense and thrilling. 
lifter
lifter
[Podstatné jméno]

an athlete who lifts barbells

vzpěrač, atlet zvedající činky

vzpěrač, atlet zvedající činky

total
total
[Podstatné jméno]

the complete amount or entirety of something

celkový součet, celková částka

celkový součet, celková částka

Ex: The total of the shipment was 500 boxes. 
score
score
[Podstatné jméno]

a number representing the points, goals, etc. a player achieves in a competition or game

skóre, body

skóre, body

Ex: Everyone at the party was surprised by the high score in the card game. 
weight class
weight class
[Podstatné jméno]

a division in combat sports that groups competitors by body weight to ensure fair and balanced matches

váhová kategorie, váhová třída

váhová kategorie, váhová třída

Ex: She had to lose three pounds to qualify for her weight class before the tournament. 
to compete
to compete
[sloveso]

to join in a contest or game

soutěžit, účastnit se

soutěžit, účastnit se

Ex: Every year, hundreds of athletes compete in the city marathon. 
similar
similar
[Přídavné jméno]

(of two or more things) having qualities in common that are not exactly the same

podobný,  analogický

podobný, analogický

Ex: He discovered that the two restaurants had similar menus, offering a variety of international cuisine. 
age group
age group
[Podstatné jméno]

a group of people having approximately the same age

věková skupina, věkové rozmezí

věková skupina, věkové rozmezí

barbell
barbell
[Podstatné jméno]

a metal bar with heavy discs hanging at each end, used in bodybuilding

činka, tyč s váhami

činka, tyč s váhami

Ex: He performed squats with a barbell across his shoulders to target his leg and lower body muscles. 
shoulder
shoulder
[Podstatné jméno]

each of the two parts of the body between the top of the arms and the neck

rameno

rameno

Ex: He felt a sharp pain in his shoulder after lifting weights at the gym. 
knee
knee
[Podstatné jméno]

the body part that is in the middle of the leg and helps it bend

koleno

koleno

Ex: He felt a sharp pain in his knee after twisting it during a sports activity. 
to bend
to bend
[sloveso]

to flex a joint to change its angle

ohýbat, sklonit

ohýbat, sklonit

Ex: She bent her knees to pick up the fallen book from the floor. 
arm
arm
[Podstatné jméno]

one of the two body parts that is connected to the shoulder and ends with fingers

paže

paže

Ex: He got a sunburn on his arm after spending the day at the beach. 
safe
safe
[Přídavné jméno]

(of an action) free from danger, harm, or serious risk

bezpečný, neškodný

bezpečný, neškodný

Ex: It is safe to drink the water from this source. 
correctly
correctly
[Příslovce]

in a right way and without mistake

správně, bez chyby

správně, bez chyby

Ex: The student answered the exam questions correctly, earning a high score. 
special
special
[Přídavné jméno]

designed or set aside for a specific purpose or need, often different from what is commonly available

speciální, zvláštní

speciální, zvláštní

Ex: The chef prepared a special dish for the event, tailored to the guests' tastes. 
gear
gear
[Podstatné jméno]

a collection of equipment or tools required for a specific activity, operation, or sport

vybavení, výstroj

vybavení, výstroj

Ex: The hikers packed all the necessary gear for their mountain expedition. 
belt
belt
[Podstatné jméno]

a thick, supportive strap worn around the waist during heavy lifts to stabilize the core, support the lower back, and reduce the risk of injury

pás, zvedací pás

pás, zvedací pás

Ex: He wore a belt while deadlifting to protect his lower back. 
knee pad
knee pad
[Podstatné jméno]

a protective equipment worn over the knee to cushion impacts and prevent injuries during sports like volleyball, basketball, or skateboarding

koleno, ochrana kolena

koleno, ochrana kolena

Ex: The volleyball player wore knee pads to protect against dives and falls on the court. 
hand wrap
hand wrap
[Podstatné jméno]

a long piece of fabric used in combat sports like boxing and Muay Thai to protect the hands and wrists during training and competition

obvaz na ruce, boxerský obvaz

obvaz na ruce, boxerský obvaz

Ex: Make sure to wrap your hands securely with hand wraps before putting on your boxing gloves. 
strict
strict
[Přídavné jméno]

(of rules and regulations) absolute and must be obeyed under any circumstances

přísný,  striktní

přísný, striktní

Ex: The company has strict guidelines in place to ensure workplace safety for all employees. 
healthy
healthy
[Přídavné jméno]

(of a person) not having physical or mental problems

zdravý, vitální

zdravý, vitální

Ex: Despite her age, she's very healthy and active. 
kilogram
kilogram
[Podstatné jméno]

a unit of measuring weight equal to 2.20 pounds or 1000 grams

kilogram

kilogram

Ex: The bag of rice weighs 5 kilograms. 
to protect
to protect
[sloveso]

to prevent someone or something from being damaged or harmed

chránit, zachovat

chránit, zachovat

Ex: A majority of Democrats believe that such regulations protect the public. 
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