Английские идиомы для "Под контролем"

Узнайте, как английские идиомы, такие как "разум над материей" и "сохранять хладнокровие", связаны с понятием контроля в английском языке.

Обзор

Флэш-карточки

Правописание

Тест

Начать учиться

to [get] {one's} act together [фраза]

организовать себя

Ex: They have a lot of potential , but they need to get their act together to achieve their goals .

to [pull] {oneself} together [фраза]

восстановить контроль над своими эмоциями

Ex: After the initial shock , they pulled themselves together and started planning for the future .

to [get] a hold of {oneself} [фраза]

Начать контролировать свои реакции или эмоции

Ex: They often remind themselves to get a hold of themselves when they feel overwhelmed .

to [get] {one's} shit together [фраза]

быть или становиться эффективным

Ex: If you want to succeed , you need to get your shit together and take control of your life .

to [bite|hold] {one's} tongue [фраза]

прикусить язык

Ex: Despite her disappointment, she bit her lips and accepted the decision gracefully.

[get|have] {one's} ducks in a row [Предложение]

все было готово или в порядке

Ex: He always gets his ducks in a row before presenting his ideas to the team .

to [button|zip] {one's} [lip] [фраза]

не говорить о чем-то

Ex: They zip their lips to protect the privacy of their clients .

in hand [фраза]

под контролем

Ex: After months of preparation , they had the event in hand and it went smoothly .

out of {one's} [system] [фраза]

больше не испытываю сильных чувств по этому поводу

Ex: She would have felt better if she had let her frustrations out of her system earlier .

to [keep] a lid on {sth} [фраза]

контролировать уровень чего-либо

Ex: Hoping to prevent full-scale panic, the CDC will have to keep a tight lid on early reports of the potential outbreak.

to [clean] up {one's} act [фраза]

Улучшить свое поведение

Ex: I 've really cleaned up my act since meeting my girlfriend and getting serious about our relationship .

a straight face [существительное]

бесстрастное лицо

Ex: I 'm forcing a straight face while she recounts the silly mishap .

Я сохраняю бесстрастное лицо, пока она рассказывает о глупой оплошности.

to [pour] oil on troubled waters [фраза]

уладить напряженную ситуацию

Ex: The manager poured oil on troubled waters by acknowledging the team 's concerns .

to [take] {sth} in stride [фраза]

иметь дело со спокойным образом

Ex: If you take criticism in your stride, you can use it to become a better version of yourself.

to [keep] {sth} in proportion [фраза]

реагируйте на ситуацию соответствующим образом

Ex: The company has successfully kept its production costs in proportion with demand .

to [keep] a level head [фраза]

Сохранять спокойное поведение и ясно мыслить в трудной ситуации

Ex: Despite the chaos , she kept a level head throughout the crisis , guiding her team with clarity and composure .

to [collect] {one's} thoughts [фраза]

взять свои мысли или чувства под контроль

Ex: He collected his thoughts after the argument , reflecting on his words and seeking a resolution .

mind over matter [фраза]

контролировать свое физическое состояние

Ex: He had used mind over matter to overcome his fear of heights , conquering the challenge with sheer determination .

to [get] a grip on {oneself} [фраза]

Контролировать свои реакции или эмоции

Ex: Having dealt with anxiety attacks before , Kevin has learned strategies to help him get a grip on himself when he starts feeling one coming on .

to [keep] {one's} [head] [фраза]

рассудительным в неловкой ситуации

Ex: The chess player maintained a calm demeanor throughout the intense match, keeping a cool head and ultimately emerging victorious.

Решение и Контроль
Под контролем	Вне Контроля	потеря контроля	Быть ответственным
Сила и обязательство	послушание	Выбор и решения	Решительность
Нерешительность	Независимость