Решение и Контроль - Под контролем

to start to organize oneself for better results and more efficiency

организовать себя

to regain control over one's emotions, particularly after a period of being upset or angry

восстановить контроль над своими эмоциями

to force oneself to stop behaving in an uncontrollable manner, particularly in face of a difficult or unexpected situation

Начать контролировать свои реакции или эмоции

to start to act more organized in order to achieve better results and become more skillful or efficient

быть или становиться эффективным, организованным

to not say something, against one's wish, in order to avoid causing an argument or upsetting someone

прикусить язык

to get everything in order for something that is about to happen or one is going to do, particularly in order to avoid mistakes

все было готово или в порядке

to not say anything or immediately stop talking, particularly so as not to reveal a secret or make matters worse

не говорить о чем-то

(of a situation) completely under one's control

под контролем

no longer desiring something or feeling strong emotions about someone

больше не испытываю сильных чувств по этому поводу

to control a situation and stop it from getting worse

контролировать уровень чего-либо

to make an effort to demonstrate a better behavior and treat others better

Улучшить свое поведение

one's face when it is devoid of any signs of amusement, interest, or even sadness

бесстрастное лицо

to say things in order to settle a dispute or disagreement

уладить напряженную ситуацию

to calmly cope with something that is difficult or disturbing

иметь дело со спокойным образом

to sensibly react to something and not treat it as if it is more serious, severe, or important than it actually is

реагируйте на ситуацию соответствующим образом

to stay calm and sensible in a stressful or difficult situation

Сохранять спокойное поведение и ясно мыслить в трудной ситуации

to get one's thoughts or feelings under control, particularly after experiencing something shocking or disturbing

взять свои мысли или чувства под контроль

the willpower to overcome one's problems or control one's physical condition

контролировать свое физическое состояние

to stop behaving foolishly or recklessly and gain full control of one's emotions and thoughts

Контролировать свои реакции или эмоции

to stay calm and think clearly, especially in challenging or stressful situations

рассудительным в неловкой ситуации