القرار والتحكم - تحت السيطرة

اكتشف كيف تتعلق التعابير الإنجليزية مثل "العقل فوق المادة" و"الحفاظ على الهدوء" بالسيطرة في اللغة الإنجليزية.

مراجعة

بطاقات الفلاش

الهجاء

اختبار قصير

ابدأ التعلم

to [get] {one's} act together [عبارة]

to start to organize oneself for better results and more efficiency

Ex: He needs to get his act together if he wants to succeed in his career .

to [pull] {oneself} together [عبارة]

to regain control over one's emotions, particularly after a period of being upset or angry

Ex: After the initial shock , they pulled themselves together and started planning for the future .

to [get] a hold of {oneself} [عبارة]

to force oneself to stop behaving in an uncontrollable manner, particularly in face of a difficult or unexpected situation

Ex: After the initial shock , he managed to get a hold of himself and handle the crisis calmly .

to [get] {one's} shit together [عبارة]

to start to act more organized in order to achieve better results and become more skillful or efficient

Ex: He is determined to get his shit together and make positive changes in his life .

to [bite|hold] {one's} tongue [عبارة]

to not say something, against one's wish, in order to avoid causing an argument or upsetting someone

Ex:

[get|have] {one's} ducks in a row [جملة]

to get everything in order for something that is about to happen or one is going to do, particularly in order to avoid mistakes

Ex: After weeks of preparation , they got their ducks in a row and successfully launched the new product .

to [button|zip] {one's} [lip] [عبارة]

to not say anything or immediately stop talking, particularly so as not to reveal a secret or make matters worse

Ex: They zip their lips to protect the privacy of their clients .

in hand [عبارة]

(of a situation) completely under one's control

Ex: After months of preparation , they had the event in hand and it went smoothly .

out of {one's} [system] [عبارة]

no longer desiring something or feeling strong emotions about someone

Ex: She is having a good cry to get her frustrations out of her system .

to [keep] a lid on {sth} [عبارة]

to control a situation and stop it from getting worse

Ex: The fire department is working hard to keep a lid on the out-of-control bushfire before it spreads further .

to [clean] up {one's} act [عبارة]

to make an effort to demonstrate a better behavior and treat others better

Ex: By the end of high school , she had finally cleaned up her act and graduated with good grades .

a straight face [اسم]

وجه مستقيم

Ex: I 'm forcing a straight face while she recounts the silly mishap .

to [pour] oil on troubled waters [عبارة]

to calm a tense situation with gentle or diplomatic action

Ex: The manager poured oil on troubled waters by acknowledging the team 's concerns .

to [take] {sth} in stride [عبارة]

to calmly cope with something that is difficult or disturbing

Ex:

to [keep] {sth} in proportion [عبارة]

to sensibly react to something and not treat it as if it is more serious, severe, or important than it actually is

Ex: Tomorrow , we 'll be discussing how to keep our project tasks in proportion .

to [keep] a level head [عبارة]

to stay calm and sensible in a stressful or difficult situation

Ex: Despite the chaos , she kept a level head throughout the crisis , guiding her team with clarity and composure .

to [collect] {one's} thoughts [عبارة]

to get one's thoughts or feelings under control, particularly after experiencing something shocking or disturbing

Ex: He collected his thoughts after the argument , reflecting on his words and seeking a resolution .

mind over matter [عبارة]

the willpower to overcome one's problems or control one's physical condition

Ex: He had used mind over matter to overcome his fear of heights , conquering the challenge with sheer determination .

to [get] a grip on {oneself} [عبارة]

to stop behaving foolishly or recklessly and gain full control of one's emotions and thoughts

Ex: By the time the meeting was over , Roger had fully got a grip on himself after momentarily losing his cool when criticized .

to [keep] {one's} [head] [عبارة]

to stay calm and think clearly, especially in challenging or stressful situations

Ex: She keeps her head during high-pressure negotiations , carefully weighing her options before making decisions .

القرار والتحكم
تحت السيطرة	خارج عن السيطرة	فقدان السيطرة	أن تكون مسؤولاً
القوة والالتزام	Obedience	خيارات وقرارات	حسم
تردد	Dependency