to jump out of one's skin
[phrase]
to become extremely scared or surprised, causing a strong physical reaction
skin and bone
[phrase]
used to refer to someone who is extremely thin, often in an unattractive and unhealthy way
to save one's skin / neck
[phrase]
to help a person get out of a situation that involves danger or difficulty
to go hand in hand
[phrase]
(of two things) to be closely connected to one another, particularly in a way that one of them causes the occurrence of another
to enhance
[verb]
to better or increase someone or something's quality, strength, value, etc.
to restore
[verb]
to repair a work of art, building, etc. so that it is in a good condition again
to evolve
[verb]
to develop from a simple form to a more complex or sophisticated one over an extended period
to determine
[verb]
to find out and confirm the facts about something through calculation or research
to reform
[verb]
to make a society, law, system, or organization better or more effective by making many changes to it
to reverse
[verb]
to change something such as a process, situation, etc. to be the opposite of what it was before
to chop and change
[phrase]
to keep changing one's behavior or opinions in an abrupt manner
to pull one's socks up
[phrase]
to try one's best to improve something that is not good or satisfactory enough
goalpost
[noun]
a pair of upright posts typically used in sports such as football or soccer to define the area where goals are scored
to go from strength to strength
[phrase]
to become more and more successful with the passage of time
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