ورود
a type of sport in which a person climbs rock surfaces that are very steep
صخره‌نوردی, سنگنوردی
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
صخره‌نوردی سنتی, صخره‌نوردی کلاسیک
a style of rock climbing where climbers ascend without the use of ropes or protective gear
تسلق آزاد سولو, تسلق بدون ابزار
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
صخره‌نوردی ورزشی, صعود ورزشی
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall
صعود عمیق به تنهایی, نورد خالی در بالای آب عمیق
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling
صعود رقابتی, رقابت در صعود
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
بُلدِرینگ, صخره نوردی بدون طناب
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety
صعود لید, سنگنوردی پیشرو
a competitive discipline where climbers ascend a standardized route as quickly as possible
تسلق سرعتی, جودوی سریع
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds
تسلق با کمک, تسلق با تجهیزات
the practice of ascending a route using both ice tools and traditional rock climbing techniques
صخره‌نوردی آمیخته, صخره‌نوردی ترکیبی
the act of climbing on artificial walls using ropes and harnesses for safety and training
تسلق داخلی, کوه‌نوردی در سالن
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length
صعود چند مرحله‌ای, صعود چندسرمی
(climbing) the most challenging or difficult part of a route or climb
بخش دشوار, کرکس
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts
انجام رِدپوینت, کلی کردن رِدپوینت
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges
در نخستین تلاش پیمودن, بدون اطلاعات قبلی صعود کردن
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice
در اولین تلاش موفق شدن, فلش زدن
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support
مالیدن, سرخوردن
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds
صخره نوردی با فشار متقابل, استمینگ
a climbing technique where climbers use the edges of their shoes to stand on small footholds
تکنیک لبه‌گذاری, روش ایستادن
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward
گاستون, گرفتن گاستون
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
قلاب پاشنه, خود با پاشنه
a dynamic move where the climber jumps or leaps to grab a distant hold
دینا, پرش دینامیکی
