a type of sport in which a person climbs rock surfaces that are very steep

صخرهنوردی, سنگنوردی
the sport or activity of climbing frozen waterfalls, ice-covered rock faces, or glaciers using specialized equipment like ice axes and crampons

یخنوردی
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts

صخرهنوردی سنتی, صخرهنوردی کلاسیک

a style of rock climbing where climbers ascend without the use of ropes or protective gear

تسلق آزاد سولو, تسلق بدون ابزار

a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement

صخرهنوردی ورزشی, صعود ورزشی

a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall

صعود عمیق به تنهایی, نورد خالی در بالای آب عمیق

a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling

صعود رقابتی, رقابت در صعود

a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses

بُلدِرینگ, صخره نوردی بدون طناب

a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety

صعود لید, سنگنوردی پیشرو

a competitive discipline where climbers ascend a standardized route as quickly as possible

تسلق سرعتی, جودوی سریع

a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds

تسلق با کمک, تسلق با تجهیزات

the practice of ascending a route using both ice tools and traditional rock climbing techniques

صخرهنوردی آمیخته, صخرهنوردی ترکیبی

the act of climbing on artificial walls using ropes and harnesses for safety and training

تسلق داخلی, کوهنوردی در سالن

a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length

صعود چند مرحلهای, صعود چندسرمی

to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts

انجام رِدپوینت, کلی کردن رِدپوینت

(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges

در نخستین تلاش پیمودن, بدون اطلاعات قبلی صعود کردن

(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice

در اولین تلاش موفق شدن, فلش زدن

(climbing) to use the friction of one's shoe against the rock surface to gain traction and support

مالیدن, سرخوردن

a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds

صخره نوردی با فشار متقابل, استمینگ

a climbing technique where climbers use the edges of their shoes to stand on small footholds

تکنیک لبهگذاری, روش ایستادن

a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward

گاستون, گرفتن گاستون

a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position

قلاب پاشنه, خود با پاشنه

