ورود
a type of sport in which a person climbs rock surfaces that are very steep
صخره‌نوردی
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
سنگ نوردی سنتی
a style of rock climbing where climbers ascend without the use of ropes or protective gear
صخره نوردی انفرادی رایگان
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
صعود ورزشی
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall
تنهایی در اعماق آب
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling
صعود مسابقه
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
بولدرینگ
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety
سرب نوردی
a competitive discipline where climbers ascend a standardized route as quickly as possible
صعود سریع
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds
کمک به صعود
the practice of ascending a route using both ice tools and traditional rock climbing techniques
کوهنوردی مختلط
the act of climbing on artificial walls using ropes and harnesses for safety and training
سنگنوردی داخل سالن
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length
صعود چند زمینی
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts
نقطه قرمز
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges
در دید
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice
برق زدن
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support
لکه دار کردن
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds
ساقه
a climbing technique where climbers use the edges of their shoes to stand on small footholds
لبه
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward
گاستون
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
قلاب پاشنه
