a type of sport in which a person climbs rock surfaces that are very steep

صخرهنوردی, سنگنوردی
the sport or activity of climbing frozen waterfalls, ice-covered rock faces, or glaciers using specialized equipment like ice axes and crampons

یخنوردی
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts

صعود سنتی, صعود تراد
a style of rock climbing where climbers ascend without the use of ropes or protective gear

صعود آزاد انفرادی, صخره نوردی انفرادی بدون طناب
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement

صخرهنوردی ورزشی
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall

صعود انفرادی آبهای عمیق, سولو صعود در آبهای عمیق
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling

صخره نوردی رقابتی, رقابت صعود
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses

صخره نوردی, صعود سنگ
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety

صعود پیشرو, کوهنوردی پیشتاز
a competitive discipline where climbers ascend a standardized route as quickly as possible

صعود سرعت
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds

صعود کمکدار, صعود مصنوعی
the practice of ascending a route using both ice tools and traditional rock climbing techniques

صعود ترکیبی, کوهنوردی ترکیبی
the act of climbing on artificial walls using ropes and harnesses for safety and training

صعود دیواری سرپوشیده, کوهنوردی سالنی
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length

صعود چند مرحلهای
(climbing) the most challenging or difficult part of a route or climb

کروکس, بخش کلیدی
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts

صعود موفقیت آمیز
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges

صعود در اولین تلاش, صعود بدون اطلاعات قبلی
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice

فلش زدن, موفقیت در اولین تلاش
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support

مالیدن, پخش کردن
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds

تکنیک فشار مخالف, فشار مخالف
a climbing technique where climbers use the edges of their shoes to stand on small footholds

تکنیک لبه, استفاده از لبه ها
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward

گاستون, چنگ گاستون
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position

قلاب پاشنه, تکنیک قلاب پاشنه
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