登录
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
传统攀岩
a style of rock climbing where climbers ascend without the use of ropes or protective gear
自由独攀
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
运动攀岩
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall
深水独自攀岩
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling
竞赛攀岩
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
抱石攀岩
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety
先锋攀登
a competitive discipline where climbers ascend a standardized route as quickly as possible
竞速登山
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds
辅助攀登
the practice of ascending a route using both ice tools and traditional rock climbing techniques
混合攀登
the act of climbing on artificial walls using ropes and harnesses for safety and training
室内攀岩
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length
多段攀岩
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts
成功攀爬
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges
首次成功攀登
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice
第一次尝试成功
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support
摩擦
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds
抵压攀岩
a climbing technique where climbers use the edges of their shoes to stand on small footholds
边缘技术
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward
加斯顿
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
脚跟钩
