a type of sport in which a person climbs rock surfaces that are very steep
wspinaczka górska
***the sport or activity of climbing glaciers.
wspinaczka lodowa
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
klasyczne wspinaczka
a style of rock climbing where climbers ascend without the use of ropes or protective gear
wspinaczka free solo
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
wchodzenie sportowe
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall
głębokowodne wspinaczki solowe
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling
wspinaczka konkurencyjna
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
bouldering
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety
wspinaczka prowadząca
a competitive discipline where climbers ascend a standardized route as quickly as possible
wspinaczka na czas
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds
wspinaczka wspomagana
the practice of ascending a route using both ice tools and traditional rock climbing techniques
wspinaczka mieszana
the act of climbing on artificial walls using ropes and harnesses for safety and training
wspinaczka w pomieszczeniach
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length
wspinaczka wielowyciągowa
(climbing) the most challenging or difficult part of a route or climb
najtrudniejsza część
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts
zrobić redpoint
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges
ukończyć za pierwszym razem
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice
ukończyć za pierwszym razem
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support
tarcie
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds
stemmowanie
a climbing technique where climbers use the edges of their shoes to stand on small footholds
technika krawędzi
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward
gaston
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
hak piętowy
a dynamic move where the climber jumps or leaps to grab a distant hold
dyno