a type of sport in which a person climbs rock surfaces that are very steep
wspinaczka skalna, wspinaczka
the sport or activity of climbing frozen waterfalls, ice-covered rock faces, or glaciers using specialized equipment like ice axes and crampons
wspinaczka lodowa, wspinaczka po lodzie
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
wspinaczka tradycyjna, wspinaczka trad
a style of rock climbing where climbers ascend without the use of ropes or protective gear
wspinaczka free solo, wolne wspinanie solo
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
wspinaczka sportowa
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall
wspinaczka solowa w głębokiej wodzie, solo wspinaczkowe w głębokiej wodzie
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling
wspinaczka konkursowa, wspinaczka rywalizacyjna
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
bouldering, wspinaczka na bloki
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety
wspinaczka na wędkę, prowadzenie wspinaczki
a competitive discipline where climbers ascend a standardized route as quickly as possible
wspinaczka szybkościowa
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds
wspinaczka sztuczna, wspinaczka z pomocą
the practice of ascending a route using both ice tools and traditional rock climbing techniques
wspinaczka mieszana, wspinaczka kombinowana
the act of climbing on artificial walls using ropes and harnesses for safety and training
wspinaczka halowa, wspinaczka indoor
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length
wspinaczka wielowyciągowa
(climbing) the most challenging or difficult part of a route or climb
crux, kluczowy odcinek
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts
przejść drogę bez odpadnięć
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges
wspinaczka na pierwszy rzut oka, przejście drogi za pierwszym razem
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice
sfleszować, zaliczyć za pierwszym razem
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support
rozmazywać, pocierać
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds
technika rozporu, rozpór
a climbing technique where climbers use the edges of their shoes to stand on small footholds
technika krawędziowa, użycie krawędzi
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward
gaston, chwyt gaston
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
hak piętowy, technika haka piętowego
a dynamic move where the climber jumps or leaps to grab a distant hold
dyno, dynamiczny skok
