a type of sport in which a person climbs rock surfaces that are very steep

αναρρίχηση σε βράχο, αναρρίχηση
the sport or activity of climbing frozen waterfalls, ice-covered rock faces, or glaciers using specialized equipment like ice axes and crampons

αναρρίχηση σε πάγο, αναρρίχηση πάγου
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts

παραδοσιακή αναρρίχηση, αναρρίχηση trad
a style of rock climbing where climbers ascend without the use of ropes or protective gear

ελεύθερη σόλο αναρρίχηση, αναρρίχηση σόλο χωρίς μέσα ασφαλείας
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement

αθλητική αναρρίχηση
a form of rock climbing where climbers ascend cliffs above water without the use of ropes, relying on the water below for protection in case of a fall

αναρρίχηση σόλο σε βαθιά νερά, μοναχική αναρρίχηση σε βαθιά νερά
a sport where athletes compete to climb artificial or natural rock structures within a specified time or without falling

αγωνιστική αναρρίχηση, ανταγωνιστική αναρρίχηση
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses

bouldering, αναρρίχηση σε βράχους
a style of climbing where the climber ascends a route while attaching the rope to protection points along the way, placing gear for safety

αναρρίχηση με οδηγό, πρωτοπορία αναρρίχησης
a competitive discipline where climbers ascend a standardized route as quickly as possible

αναρρίχηση ταχύτητας
a style of rock climbing where climbers use gear to assist their ascent by pulling or standing on equipment rather than relying solely on natural holds

τεχνητή αναρρίχηση, αναρρίχηση με βοήθεια
the practice of ascending a route using both ice tools and traditional rock climbing techniques

μικτή αναρρίχηση, συνδυασμένη αναρρίχηση
the act of climbing on artificial walls using ropes and harnesses for safety and training

αναρρίχηση σε κλειστό χώρο, σχολική αναρρίχηση
a style of climbing that involves ascending a rock face in multiple stages, with each stage requiring a separate rope length

αναρρίχηση πολλαπλών πίτσ
(climbing) the most challenging or difficult part of a route or climb

το crux, το κρίσιμο σημείο
to successfully complete a climbing route from start to finish without falling or resting on the rope, typically after multiple attempts

ολοκληρώνω μια διαδρομή χωρίς πτώση
(climbing) to successfully complete a route on the first attempt without any prior knowledge or information about the route's challenges

ολοκλήρωση διαδρομής με την πρώτη, ανάβαση με την πρώτη
(climbing) to successfully complete a route on the first attempt, typically without prior knowledge or practice

φλασάρω, ολοκληρώνω από την πρώτη προσπάθεια
(climbing) to use the friction of one's shoe against the rock surface to gain traction and support

απλώνω, τρίβω
a climbing technique that involves using opposing pressure between two surfaces to ascend without relying on handholds

τεχνική αντίθετης πίεσης, αντίθετη πίεση
a climbing technique where climbers use the edges of their shoes to stand on small footholds

τεχνική άκρης, χρήση των άκρων
a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward

γάστον, πιάνημα γάστον
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position

αγκίστρι πτέρνας, τεχνική αγκίστρι πτέρνας
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