भावनाएँ - दुख & निराशा

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भावनाएँ
doom and gloom [वाक्यांश]
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a feeling or attitude that makes one believe that things can only get worse after a certain point

Ex: While acknowledging the challenges , it 's important not to succumb to a constant state of doom and gloom , but instead seek solutions and hope for a better future .
to [cry|sob] {one's} (eyes|heart) out [वाक्यांश]
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to cry a lot and in length

Ex: In the midst of an emotional breakdown , he sought comfort in his partner 's arms , crying his heart out as they provided a safe space for him to unload his anguish .
out of whack [वाक्यांश]
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used to describe a person who is feeling mentally disturbed or unbalanced

Ex: All the fighting at home has really gotten Bill 's mood out of whack and on edge .
{one's} heart [sink] [वाक्य]
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used to express one's sadness or disappointment about something

Ex: As the final exam questions were handed out , his heart sank , realizing that he had forgotten to study the key topics .
down in the mouth [वाक्यांश]
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feeling sad or discouraged

Ex: Despite the cheerful surroundings , she felt down in the mouth and could n't shake her sadness .
kick in the teeth [वाक्यांश]
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something that proves to be very shocking and disappointing to one, in a way that ruins one's good mood

Ex: Receiving a rejection letter from her dream college was a crushing kick in the teeth , dashing her hopes and forcing her to reconsider her plans .
like a dying duck in a thunderstorm [वाक्यांश]
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used to describe an individual who is really depressed or sad

Ex: In the midst of chaotic wedding preparations , the groom stood there like a dying duck in a thunderstorm , unsure of what to do next .
(black|dark) [mood] [वाक्यांश]
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a period of time during which one feels extremely miserable and depressed

Ex: As the team faced a string of losses , the locker room was filled with black moods , as players grappled with disappointment and frustration .
long face [संज्ञा]
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लंबा चेहरा

Ex: When I told her we had to cancel our plans , she could n't hide her long face , clearly disappointed by the sudden change of events .

जब मैंने उसे बताया कि हमें अपनी योजनाएं रद्द करनी होंगी, तो वह अपना लंबा चेहरा छुपा नहीं सकी, घटनाओं के अचानक बदलाव से स्पष्ट रूप से निराश थी।

out of sorts [वाक्यांश]
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irritated, upset, or slightly unwell

Ex: The sudden change in routine threw the toddler out of sorts , resulting in tantrums and a general sense of unease throughout the day .