pattern

日常生活 - 睡眠

探索英语习语如“hit the sack”和“forty winks”如何与睡眠相关。

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English idioms related to Everyday Life
to [hit] the sack

to rest one's mind and body, with one's eyes closed

去睡觉, 上床睡觉

去睡觉, 上床睡觉

Ex: After the long drive, we hit the sack early. 

长途开车后,我们早早上床睡觉了。

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to {not} [sleep] a wink

to get no sleep

Ex: She had so much on her mind that she couldn't sleep a wink before the important exam. 
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to [sleep] like a (baby|log)

to manage to get a full sleep without anyone or anything interrupting

睡得很沉, 睡得很香

睡得很沉, 睡得很香

Ex: She slept like a baby despite all the noise outside. 

外面那么吵,她还是睡得很沉。

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to [toss] and [turn]

to constantly turn over to the sides due to having difficulty sleeping

翻来覆去睡不着, 在床上辗转反侧

翻来覆去睡不着, 在床上辗转反侧

Ex: She was tossing and turning because the room was too hot. 

房间太热了,她在床上翻来覆去睡不着。

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to [catch|get|cop] some Z's

to manage to get some sleep

睡一会儿, 眯一会儿

睡一会儿, 眯一会儿

Ex: You should get some Z's before the night shift starts. 

夜班开始前你应该先睡一会儿。

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down for the count

sleeping so soundly that one cannot be easily awakened

睡得不省人事, 睡得叫不醒

睡得不省人事, 睡得叫不醒

Ex: The kids were down for the count after running around all day. 

孩子们跑了一整天后,睡得叫都叫不醒。

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forty winks
forty winks
[名词]

a short, light nap or brief sleep taken to rest and regain energy

小睡一会儿, 打个盹

小睡一会儿, 打个盹

Ex: She caught forty winks on the sofa after lunch. 

午饭后,她在沙发上小睡了一会儿。

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to [pound] {one's} [ear]

to start going to sleep

去睡觉, 上床睡觉

去睡觉, 上床睡觉

Ex: After the last episode, she finally pounded her ear. 

看完最后一集后,她终于去睡觉了。

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to [hit] the hay

to get in bed for sleeping

上床睡觉, 去睡觉

上床睡觉, 去睡觉

Ex: We have an early start tomorrow, so let's hit the hay. 

明天要早起,我们睡吧。

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early bird
early bird
[名词]

someone who has a tendency to get up early every morning

早起的人, 晨型人

早起的人, 晨型人

Ex: I'm not an early bird, so seven o'clock feels painfully early to me. 

我不是早起的人,所以七点对我来说都早得难受。

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rise and shine

used to tell someone it is time to get up and get out of bed

起床啦, 快起来

起床啦, 快起来

Ex: Rise and shine, we have to leave in fifteen minutes. 

快起来,我们十五分钟后就得出门。

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night owl
night owl
[名词]

a person who has a tendency to sleep very late at night

夜猫子, 晚睡的人

夜猫子, 晚睡的人

Ex: I'm a night owl, so morning meetings are torture for me. 

我是夜猫子,所以早会对我来说简直是折磨。

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in the land of the living

used to refer to someone who is completely awake and conscious

完全清醒了, 彻底醒过来了

完全清醒了, 彻底醒过来了

Ex: She wasn't in the land of the living until after her second cup of tea. 

她喝完第二杯茶后才算彻底清醒。

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out like a light

(of a person) in a state of deep unconsciousness or sleep, typically due to extreme fatigue

睡得不省人事, 倒头就睡着

睡得不省人事, 倒头就睡着

Ex: The baby was out like a light as soon as the car started moving. 

车一开动,宝宝就睡得很沉了。

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to [sleep] like a log

to sleep very deeply

睡得很沉, 睡得很香

睡得很沉, 睡得很香

Ex: She slept like a log and didn't hear the alarm. 

她睡得很沉,连闹钟都没听见。

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