日常生活 - Sleep

探索英语习语如“hit the sack”和“forty winks”如何与睡眠相关。

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to [hit] the sack [短语]

to rest one's mind and body, with one's eyes closed

Ex: After the late-night party , it was a relief to finally hit the sack and get some sleep .

to {not} [sleep] a wink [短语]

to get no sleep

Ex: She had so much on her mind that she could n't sleep a wink before the important exam .

to [sleep] like a (baby|log) [短语]

to manage to get a full sleep without anyone or anything interrupting

Ex:

to [toss] and [turn] [短语]

to constlantly turn over to the sides due to having difficulty sleeping

Ex:

to [catch|get|cop] some Z's [短语]

to manage to get some sleep

Ex:

down for the count [短语]

sleeping so soundly that one cannot be easily awakened

Ex: The flu hit me hard , and I was down for the count , spending most of the weekend in bed .

forty winks [名词]

小睡

Ex: After the long road trip , I pulled over at a rest area and took forty winks to feel more refreshed .

长途驾驶后，我在休息区停下来，小睡片刻以感觉更精神。

to [pound] {one's} [ear] [短语]

to start going to sleep

Ex: The tranquil sounds of the ocean helped me pound my ear during our beach vacation .

to [hit] the hay [短语]

to get in bed for sleeping

Ex: After a long day of gardening , she was ready to hit the hay and get a good night 's rest .

early bird [名词]

早起的鸟儿

Ex: The early birds at the farmers ' market get the freshest produce .

农贸市场的早鸟能买到最新鲜的农产品。

rise and shine [句子]

used to tell someone it is time to get up and get out of bed

Ex: The alarm clock rang , and my mom called out , " Time to rise and shine , it 's a new day ! "

night owl [名词]

夜猫子

Ex: Being a night owl , he finds it easier to concentrate and study when the house is quiet .

作为一个夜猫子，他发现当房子安静时更容易集中精力学习。

in the land of the living [短语]

used to refer to someone who is completely awake and conscious

Ex: Sarah woke up from a deep sleep and sat up in bed , finally back in the land of the living .

out like a light [短语]

(of a person) in a state of deep unconsciousness or sleep, typically due to extreme fatigue

Ex: After the exhausting hike , I was out like a light as soon as I hit the bed .

to [sleep] like a log [短语]

to sleep very deeply

Ex: The soothing lullaby helped the baby sleep like a log throughout the night .

日常生活
Appetite	饮酒与吸烟	食物与饥饿	解脱自己
休息与放松	Sleep	乐趣与娱乐	微笑与笑声
Communication	Socializing	实验与探索	习惯与日常
休闲娱乐