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Describing People - Sound Body & Mind
Dive into English idioms regarding a sound body and mind, like "up to the mark" and "new lease on life".
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the picture of (good) health
[phrase]
someone who is in a good state of health
Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.
in the land of the living
[phrase]
used to refer to someone who is in the good state of spirit and health
Ex: The cancer survivor , once given a grim prognosis , is now in the land of the living, using their experience to inspire and uplift others facing similar challenges .
new lease on life
[phrase]
a situation where someone experiences a positive change in their health, energy levels, or outlook on life
Ex: The vacation provided Julia with new lease on life, rejuvenating her spirit .
(as) fit as a fiddle
[phrase]
used to refer to someone who is very healthy and in good physical condition
Ex: Despite his age , Mr. Johnson as fit as a fiddle by following a nutritious diet and engaging in daily exercise .
(as) sound as a roach
[phrase]
free from illness or injury
Ex: Despite his age , the elderly man 's mind sound as a roach, with a sharp memory and quick wit .
up to the mark
[phrase]
used to refer to someone who is in a healthy state, both physically and emotionally
Ex: With a balanced diet , regular exercise , and a positive mindset , Alex maintains up to the mark in terms of his overall well-being .
alive and well
[phrase]
(of people) still alive and in good health
Ex: The athlete suffered a minor injury but is alive and kicking, ready to get back on the field and continue performing at a high level.
to keep in (good) trim
[phrase]
to remain healthy and in good physical shape
Ex: Samantha has been keeping in trim by practicing yoga and meditation.
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