Describing People - Sound Body & Mind

Dive into English idioms regarding a sound body and mind, like "up to the mark" and "new lease on life".

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the picture of (good|) health [phrase]

someone who is in a good state of health

Ex: Emily 's glowing complexion , radiant smile , and boundless energy make her the picture of good health .

in the land of the living [phrase]

used to refer to someone who is in the good state of spirit and health

Ex: After the accident , Mark was hospitalized for weeks , but now he 's finally back in the land of the living , recovering and grateful to be alive .

new lease on life [phrase]

a situation where someone experiences a positive change in their health, energy levels, or outlook on life

Ex: The vacation provided Julia with a new lease on life , rejuvenating her spirit .

(as|) fit as a fiddle [phrase]

used to refer to someone who is very healthy and in good physical condition

Ex: After months of training , John felt fit as a fiddle and ready to participate in the marathon .

(as|) sound as a roach [phrase]

free from illness or injury

Ex: After a rigorous workout , Sarah felt as sound as a roach , ready to take on any challenge .

up to the mark [phrase]

in a healthy state, both physically and emotionally

Ex: The athlete was up to the mark before the championship .

alive and (well|kicking) [phrase]

(of people) still alive and in good health

Ex: Despite the rumors of his disappearance , James is alive and well , enjoying a peaceful life in a remote village .

to [keep] in (good|) trim [phrase]

to remain healthy and in good physical shape

Ex: He keeps in good trim by going to the gym three times a week .

Describing People
Physical Appearance & Style	Fashion & Outfits	Age	Healthiness
Sound Body & Mind	Sickness	People Put into Description	Giving a Description of People
Taste & Will	Interest