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Uiterlijk en fitness - Fitness & Sports
Here you will find slang related to fitness and sports, capturing terms used for workouts, athletic performance, and sports culture.
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a person who spends a lot of time working out or exercising at the gym
sportschoolrat, verslaafde aan de sportschool
the temporary swelling and firmness of muscles during or after weight training
spierpomp, spierzwelling
a phase of training aimed at gaining muscle mass, usually by eating more calories
massa-fase, fase van spiermassa-opbouw
a state of extreme intensity or focus, especially during exercise or competition
beestmodus, dierlijke modus
to assist someone during a heavy lift, especially to ensure safety in exercises like the bench press
assisteren, bewaken
a gym routine where different muscle groups are trained on separate days
scheiding van spiergroepen, gymroutine per groep
a workout session focused on the lower body, often joked about or dreaded due to its intensity
been dag, beentraining
a session of activity, often a workout, party, or casual hangout
sessie, bijeenkomst
an intense or sweaty workout session
intensieve zweet sessie, intensieve trainingssessie
a person who occupies the squat rack for an extended time, preventing others from using it
bezetter van de squatrack, monopolist van de squatrek
a very muscular person perceived as unintelligent, often a gym stereotype
spierkop, spierbundel
a gym bro saying suggesting that increasing one's strength or muscle mass leads to more dating success
a fitness partner, often referring to a romantic partner who trains together
trainingspartner, fitnessmaatje
insulting or boastful speech intended to provoke or intimidate opponents
provocerende taal, beledigende spraak
someone who makes a successful return or recovery after facing setbacks or difficulties
comeback-kind, herboren feniks
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