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Utseende och fitness - Fitness & Sports
Here you will find slang related to fitness and sports, capturing terms used for workouts, athletic performance, and sports culture.
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a person who spends a lot of time working out or exercising at the gym
gymråtta, gymmissbrukare
the temporary swelling and firmness of muscles during or after weight training
muskelpump, muskelsvullnad
a phase of training aimed at gaining muscle mass, usually by eating more calories
massfas, fas för muskeluppbyggnad
a state of extreme intensity or focus, especially during exercise or competition
odjursläge, djuriskt läge
to assist someone during a heavy lift, especially to ensure safety in exercises like the bench press
assistera, övervaka
a gym routine where different muscle groups are trained on separate days
muskelgruppsseparering, gymrutin efter grupper
a workout session focused on the lower body, often joked about or dreaded due to its intensity
bendag, benträning
a session of activity, often a workout, party, or casual hangout
session, pass
an intense or sweaty workout session
intensiv svettsession, intensiv träningssession
a person who occupies the squat rack for an extended time, preventing others from using it
ockupanter av knäböjställ, monopolist av knäböjsburen
a very muscular person perceived as unintelligent, often a gym stereotype
köttnacke, muskelidiot
a gym bro saying suggesting that increasing one's strength or muscle mass leads to more dating success
a fitness partner, often referring to a romantic partner who trains together
träningspartner, gymkompis
insulting or boastful speech intended to provoke or intimidate opponents
provocerande tal, förolämpande språk
someone who makes a successful return or recovery after facing setbacks or difficulties
comeback-barn, återfödd fenix
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