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Aspetto e forma fisica - Fitness & Sports
Here you will find slang related to fitness and sports, capturing terms used for workouts, athletic performance, and sports culture.
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a person who spends a lot of time working out or exercising at the gym
topo da palestra, dipendente dalla palestra
the temporary swelling and firmness of muscles during or after weight training
pompa muscolare, congestione muscolare
a phase of training aimed at gaining muscle mass, usually by eating more calories
massa, fase di massa
a state of extreme intensity or focus, especially during exercise or competition
modalità bestia, modalità animale
to assist someone during a heavy lift, especially to ensure safety in exercises like the bench press
assistere, vigilare
a gym routine where different muscle groups are trained on separate days
separazione dei gruppi muscolari, routine palestra per gruppi
a workout session focused on the lower body, often joked about or dreaded due to its intensity
giorno delle gambe, allenamento gambe
a session of activity, often a workout, party, or casual hangout
sessione, seduta
an intense or sweaty workout session
sessione di sudore intensa, sessione di allenamento intenso
a person who occupies the squat rack for an extended time, preventing others from using it
accaparratore di rack per squat, monopolizzatore di gabbia per squat
a very muscular person perceived as unintelligent, often a gym stereotype
testa di legno, cervellone
a gym bro saying suggesting that increasing one's strength or muscle mass leads to more dating success
a fitness partner, often referring to a romantic partner who trains together
compagno di allenamento, partner di palestra
insulting or boastful speech intended to provoke or intimidate opponents
provocazione verbale, linguaggio offensivo
someone who makes a successful return or recovery after facing setbacks or difficulties
bambino prodigio del ritorno, fenice rinata
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