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Wygląd i sprawność fizyczna - Fitness & Sports
Here you will find slang related to fitness and sports, capturing terms used for workouts, athletic performance, and sports culture.
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a person who spends a lot of time working out or exercising at the gym
siłowniany szczur, uzależniony od siłowni
the temporary swelling and firmness of muscles during or after weight training
pompa mięśniowa, napompowanie mięśni
a phase of training aimed at gaining muscle mass, usually by eating more calories
faza masy, okres przyrostu masy mięśniowej
a state of extreme intensity or focus, especially during exercise or competition
tryb bestii, tryb zwierzęcy
to assist someone during a heavy lift, especially to ensure safety in exercises like the bench press
asekurować, pilnować
a gym routine where different muscle groups are trained on separate days
podział grup mięśniowych, rutyna siłowni według grup
a workout session focused on the lower body, often joked about or dreaded due to its intensity
dzień nóg, trening nóg
a session of activity, often a workout, party, or casual hangout
sesja, spotkanie
an intense or sweaty workout session
intensywna sesja potu, intensywna sesja treningowa
a person who occupies the squat rack for an extended time, preventing others from using it
zawłaszczacz stojaka do przysiadów, monopolista klatki do przysiadów
a very muscular person perceived as unintelligent, often a gym stereotype
mięśniak, głowa mięśni
a gym bro saying suggesting that increasing one's strength or muscle mass leads to more dating success
a fitness partner, often referring to a romantic partner who trains together
partner treningowy, towarzysz ćwiczeń
insulting or boastful speech intended to provoke or intimidate opponents
prowokacyjna mowa, obraźliwy język
someone who makes a successful return or recovery after facing setbacks or difficulties
dziecko powrotu, odrodzony feniks
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