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TOEFL için Gerekli Kelime Bilgisi - Diyet

Burada, TOEFL sınavı için gerekli olan "yağlı", "zengin", "vegan" gibi diyetle ilgili bazı İngilizce kelimeleri öğreneceksiniz.

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Öğrenmeye başla
Essential Words Needed for TOEFL
diet
diet
[isim]

a set of food that is eaten to keep healthy, thin, etc.

diyet

diyet

Ex: The diet plan involves cutting out sugars. 
dietary
dietary
[sıfat]

related to the food and nutrition aspects of a person's diet

beslenmeyle ilgili

beslenmeyle ilgili

Ex: Some dietary supplements can fill nutritional gaps in a person's diet. 

Bazı diyet takviyeleri, bir kişinin beslenmesindeki besin boşluklarını doldurabilir.

nutrition
nutrition
[isim]

food that is essential to one's growth and health

gıda

gıda

Ex: Fruits and vegetables are essential components of a healthy diet, providing valuable nutrition and vitamins to nourish the body. 

Meyve ve sebzeler, sağlıklı bir diyetin temel bileşenleridir, vücudu beslemek için değerli beslenme ve vitaminler sağlar.

nutritious
nutritious
[sıfat]

(of food) containing substances that are good for the growth and health of the body

besleyici

besleyici

Ex: He packed a nutritious lunchbox with whole grain sandwiches, fruit, and nuts. 

Tam tahıllı sandviçler, meyve ve kuruyemişlerle besleyici bir beslenme çantası hazırladı.

greasy
greasy
[sıfat]

(of food) containing or cooked in a lot of oil

yağlı

yağlı

Ex: The pizza was delicious but quite greasy, with oil pooling on the surface of the cheese. 

Pizza lezzetli ama oldukça yağlıydı, peynirin yüzeyinde yağ birikmişti.

low-carb
low-carb
[sıfat]

(of food or a diet) having or containing fewer carbohydrates

az karbonhidratlı

az karbonhidratlı

appetizing
appetizing
[sıfat]

(of food) looking or smelling appealing and tasty, often making one eager to eat it

iştah açıcı

iştah açıcı

Ex: He prepared an appetizing salad with fresh greens, tomatoes, and tangy vinaigrette. 

Taze yeşillikler, domatesler ve keskin sirke ile iştah açıcı bir salata hazırladı.

balanced
balanced
[sıfat]

evenly distributed or in a state of stability

dengeli

dengeli

Ex: The dancer demonstrated grace and agility with her balanced movements. 

Dansçı, dengeli hareketleriyle zarafet ve çeviklik sergiledi.

fattening
fattening
[sıfat]

(of food) likely to cause one to gain weight

şişmanlatan

şişmanlatan

low-fat
low-fat
[sıfat]

(of food or a diet) having a low or lower amount of fat

az yağlı

az yağlı

Ex: They served low-fat salad dressing with the meal. 

Yemekle birlikte az yağlı salata sosu servis ettiler.

oily
oily
[sıfat]

(of food) containing a lot of oil

yağlı

yağlı

Ex: They found the soup too oily and skimmed the surface to remove excess oil. 

Çorbayı çok yağlı buldular ve fazla yağı almak için yüzeyini sıyırdılar.

light
light
[sıfat]

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

az kalorili

az kalorili

Ex: The menu featured a variety of light options, perfect for a healthy meal. 
organic
organic
[sıfat]

produced or grown without artificial fertilizers, pesticides, or other synthetic chemicals

doğal, organik

doğal, organik

Ex: This store has a large selection of organic food. 
rich
rich
[sıfat]

containing a high amount of fat, sugar, or other indulgent ingredients

besleyici, kalorisi yüksek

besleyici, kalorisi yüksek

Ex: The dish was so rich that a small portion was enough to satisfy her, thanks to its creamy and flavorful ingredients. 
plant-based
plant-based
[sıfat]

(of a diet or food) completely or mainly consisting of plants

bitki kökenli

bitki kökenli

digestion
digestion
[isim]

a process in the body in which food is broken into small substances to be absorbed

sindirim

sindirim

to digest
to digest
[fiil]

to break down food in the body and to absorb its nutrients and necessary substances

sindirmek

sindirmek

Ex: Digesting proteins involves the action of stomach acids. 

Proteinleri sindirmek, mide asitlerinin etkisini içerir.

regime
regime
[isim]

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

diyet, rejim

diyet, rejim

Ex: She follows a daily training regime to maintain her fitness. 
appetite
appetite
[isim]

the feeling of wanting food

iştah

iştah

Ex: The medication had side effects that decreased his appetite, leading to concerns about maintaining proper nutrition. 

İlaç, iştahını azaltan yan etkilere sahipti ve bu da uygun beslenmenin sürdürülmesi konusunda endişelere yol açtı.

cholesterol

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

kolesterol

kolesterol

Ex: She takes medication to manage her cholesterol and prevent heart disease. 

O, kolesterolünü yönetmek ve kalp hastalığını önlemek için ilaç alır.

protein
protein
[isim]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protein

protein

Ex: A lack of protein in the diet can weaken the immune system. 
vitamin
vitamin
[isim]

any of a group of organic substances needed in small amounts for normal growth, metabolism, and health

vitamin

vitamin

Ex: The cereal contains added vitamins and minerals. 
fiber
fiber
[isim]

the part of plant-based food that the body cannot fully digest and that helps keep the digestive system working properly

bitkisel lif

bitkisel lif

Ex: Beans contain both protein and fiber. 
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

karbonhidrat

karbonhidrat

Ex: The nutritionist recommended limiting refined carbohydrates like sugary snacks. 

Diyetisyen, şekerli atıştırmalıklar gibi rafine karbonhidratların sınırlandırılmasını önerdi.

calorie
calorie
[isim]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Exercise helps burn calories and can contribute to weight loss or weight maintenance. 

Egzersiz, kalori yakmaya yardımcı olur ve kilo kaybına veya kilo korumaya katkıda bulunabilir.

vegan
vegan
[isim]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan

vegan

Ex: The vegans at the potluck brought a variety of delicious plant-based dishes to share with everyone. 

Topluca yemekteki veganlar, herkesle paylaşmak için çeşitli lezzetli bitki bazlı yemekler getirdi.

vegetarian

someone who avoids eating meat

vejetaryen

vejetaryen

Ex: As a vegetarian, she prefers to cook with plant-based ingredients such as tofu, beans, and lentils. 

Bir vejetaryen olarak, tofu, fasulye ve mercimek gibi bitki bazlı malzemelerle yemek yapmayı tercih ediyor.

nutritionist

someone who is an expert in the field of food and nutrition

diyetisyen, beslenme uzmanı

diyetisyen, beslenme uzmanı

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