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Kosakata Penting untuk TOEFL - Diet

Di sini Anda akan mempelajari beberapa kata bahasa Inggris tentang diet, seperti "berminyak", "kaya", "vegan", dll. yang diperlukan untuk ujian TOEFL.

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Essential Words Needed for TOEFL
diet
[Kata benda]

a set of food that is eaten to keep healthy, thin, etc.

diet, pola makan

diet, pola makan

Ex: The diet is known for its heart health benefits .
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dietary
[Adjektiva]

related to the food and nutrition aspects of a person's diet

dietetik, pola makan

dietetik, pola makan

Ex: The restaurant offers a range dietary options , including gluten-free and vegan dishes .
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nutrition
[Kata benda]

food that is essential to one's growth and health

nutrisi, gizi

nutrisi, gizi

Ex: The school implemented nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .
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nutritious
[Adjektiva]

(of food) containing substances that are good for the growth and health of the body

bergizi, nutrisi

bergizi, nutrisi

Ex: They enjoyed nutritious bowl of hearty vegetable soup on a cold winter 's night .
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greasy
[Adjektiva]

(of food) containing or cooked in a lot of oil

berminyak, berlemak

berminyak, berlemak

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low-carb
[Adjektiva]

(of food or a diet) having or containing fewer carbohydrates

rendah karbohidrat, low-carb

rendah karbohidrat, low-carb

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appetizing
[Adjektiva]

(of food) looking or smelling appealing and tasty, often making one eager to eat it

menggugah selera, menyelerakan

menggugah selera, menyelerakan

Ex: appetizing presentation of the dish , garnished with herbs and spices , made it irresistible .
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balanced
[Adjektiva]

evenly distributed or in a state of stability

seimbang, teratur

seimbang, teratur

Ex: The therapist helped her achieve balanced emotional state through mindfulness techniques .
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fattening
[Adjektiva]

(of food) likely to cause one to gain weight

menggemukkan, menambah berat badan

menggemukkan, menambah berat badan

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low-fat
[Adjektiva]

(of food or a diet) having a low or lower amount of fat

rendah lemak, berlemak rendah

rendah lemak, berlemak rendah

Ex: They low-fat salad dressing with the meal .
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oily
[Adjektiva]

(of food) containing a lot of oil

berminyak, berminyak tinggi

berminyak, berminyak tinggi

Ex: oily texture of the pasta sauce made it less appealing to those watching their fat intake .
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light
[Adjektiva]

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

ringan, sehat

ringan, sehat

Ex: He light meals in the evening to ensure a good night 's sleep .
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organic
[Adjektiva]

(of food or farming techniques) produced or done without any artificial or chemical substances

organik, alami

organik, alami

Ex: The store has a wide selection organic snacks and beverages .
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rich
[Adjektiva]

containing a high amount of fat, sugar, or other indulgent ingredients

berlemak, bergula

berlemak, bergula

Ex: He found rich, buttery lobster bisque to be a delightful treat , full of deep , savory flavors .
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plant-based
[Adjektiva]

(of a diet or food) completely or mainly consisting of plants

berbasis tanaman, berbasis nabati

berbasis tanaman, berbasis nabati

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digestion
[Kata benda]

a process in the body in which food is broken into small substances to be absorbed

pencernaan, proses pencernaan

pencernaan, proses pencernaan

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to digest
[kata kerja]

to break down food in the body and to absorb its nutrients and necessary substances

mencerna, menghadam

mencerna, menghadam

Ex: Digesting proteins involves the action of stomach acids .
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regime
[Kata benda]

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

rejimen, program diet

rejimen, program diet

Ex: The patient was put on regime of medication and physical therapy .
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appetite
[Kata benda]

the feeling of wanting food

nafsu makan, selera makan

nafsu makan, selera makan

Ex: She had a appetite for learning , always eager to explore new topics and expand her knowledge .
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cholesterol
[Kata benda]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

kolesterol, lemak jenuh

kolesterol, lemak jenuh

Ex: She takes medication to manage cholesterol and prevent heart disease .
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protein
[Kata benda]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protein, zat protein

protein, zat protein

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vitamin
[Kata benda]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamin, vitamin alami

vitamin, vitamin alami

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fiber
[Kata benda]

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

serat, serat pangan

serat, serat pangan

Ex: Some people fiber supplements to help meet their daily needs .
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carbohydrate
[Kata benda]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

karbohidrat, karbohidrat kompleks

karbohidrat, karbohidrat kompleks

Ex: Carbohydrates are essential for brain function and overall energy levels throughout the day .
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calorie
[Kata benda]

the unit used to measure the amount of energy that a food produces

kalori, kalori (satuan energi)

kalori, kalori (satuan energi)

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
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vegan
[Kata benda]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan, penganut diet nabati

vegan, penganut diet nabati

Ex: The vegans in the group shared tips and recipes for vegan versions of their favorite dishes .
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vegetarian
[Kata benda]

someone who avoids eating meat

vegetarian, penyantap nabati

vegetarian, penyantap nabati

Ex: She has been vegetarian for five years and feels healthier .
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nutritionist
[Kata benda]

someone who is an expert in the field of food and nutrition

ahli gizi, nutrisionis

ahli gizi, nutrisionis

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