pattern

Podstawowe Słownictwo do TOEFL - Diet

Tutaj nauczysz się niektórych angielskich słów dotyczących diety, takich jak "tłusty", "bogaty", "wegański" itp., które są potrzebne do egzaminu TOEFL.

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Essential Words Needed for TOEFL
diet
diet
[Rzeczownik]

a set of food that is eaten to keep healthy, thin, etc.

dieta, odżywianie

dieta, odżywianie

Ex: A healthy diet and regular exercise can reduce the risk of many diseases. 
dietary
dietary
[przymiotnik]

related to the food and nutrition aspects of a person's diet

dietetyczny, żywieniowy

dietetyczny, żywieniowy

Ex: She made dietary changes to improve her overall health and well-being. 
nutrition
nutrition
[Rzeczownik]

food that is essential to one's growth and health

odżywianie, żywność

odżywianie, żywność

Ex: Fruits and vegetables are essential components of a healthy diet, providing valuable nutrition and vitamins to nourish the body. 
nutritious
nutritious
[przymiotnik]

(of food) containing substances that are good for the growth and health of the body

odżywczy, pożywny

odżywczy, pożywny

Ex: The nutritious salad was packed with fresh vegetables and leafy greens. 
greasy
greasy
[przymiotnik]

(of food) containing or cooked in a lot of oil

tłusty, oleisty

tłusty, oleisty

Ex: The fries were too greasy for my taste, leaving an oily residue on my fingers. 
low-carb
low-carb
[przymiotnik]

(of food or a diet) having or containing fewer carbohydrates

niskowęglowodanowy,  o niskiej zawartości węglowodanów

niskowęglowodanowy, o niskiej zawartości węglowodanów

appetizing
appetizing
[przymiotnik]

(of food) looking or smelling appealing and tasty, often making one eager to eat it

apetyczny, kuszący

apetyczny, kuszący

Ex: The appetizing aroma of garlic and herbs wafted from the kitchen. 
balanced
balanced
[przymiotnik]

evenly distributed or in a state of stability

zrównoważony, stabilny

zrównoważony, stabilny

Ex: She maintained a balanced diet consisting of fruits, vegetables, and proteins. 
fattening
fattening
[przymiotnik]

(of food) likely to cause one to gain weight

tuczący, powodujący przyrost wagi

tuczący, powodujący przyrost wagi

low-fat
low-fat
[przymiotnik]

(of food or a diet) having a low or lower amount of fat

niskotłuszczowy,  lekki

niskotłuszczowy, lekki

Ex: She bought low-fat yogurt for her breakfast. 
oily
oily
[przymiotnik]

(of food) containing a lot of oil

tłusty, oleisty

tłusty, oleisty

Ex: The fish was overly oily, making the dish feel heavy and rich. 
light
light
[przymiotnik]

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

lekki

lekki

Ex: She chose a light dessert to complement her meal, avoiding heavy sweets. 
organic
organic
[przymiotnik]

(of food or farming techniques) produced or done without any artificial or chemical substances

ekologiczny, organiczny

ekologiczny, organiczny

Ex: Organic farming relies on natural methods and avoids the use of synthetic pesticides and fertilizers. 
rich
rich
[przymiotnik]

containing a high amount of fat, sugar, or other indulgent ingredients

bogaty, obfity

bogaty, obfity

Ex: The chocolate cake was incredibly rich, with layers of dense chocolate and a generous amount of frosting. 
plant-based
plant-based
[przymiotnik]

(of a diet or food) completely or mainly consisting of plants

roślinny, na bazie roślin

roślinny, na bazie roślin

digestion
digestion
[Rzeczownik]

a process in the body in which food is broken into small substances to be absorbed

trawienie

trawienie

to digest
to digest
[Czasownik]

to break down food in the body and to absorb its nutrients and necessary substances

trawić, przyswajać

trawić, przyswajać

Ex: Our bodies use enzymes to digest food in the stomach. 
regime
regime
[Rzeczownik]

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

reżim, program

reżim, program

Ex: He adopted a strict dietary regime to prepare for the marathon. 
appetite
appetite
[Rzeczownik]

the feeling of wanting food

apetyt

apetyt

Ex: After a long day of hiking, her appetite was hearty, craving a substantial meal to replenish her energy. 
cholesterol
cholesterol
[Rzeczownik]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

cholesterol, poziom cholesterolu

cholesterol, poziom cholesterolu

Ex: The doctor advised him to reduce his intake of saturated fats to lower his cholesterol levels. 
protein
protein
[Rzeczownik]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

białko

białko

Ex: Chicken and fish are excellent sources of protein. 
vitamin
vitamin
[Rzeczownik]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

witamina

witamina

fiber
fiber
[Rzeczownik]

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

błonnik, włókno pokarmowe

błonnik, włókno pokarmowe

Ex: Whole grains are a good source of fiber, which helps with digestion. 
carbohydrate
carbohydrate
[Rzeczownik]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

węglowodan, karbohydrat

węglowodan, karbohydrat

Ex: She enjoys a balanced diet that includes whole grains rich in carbohydrates. 
calorie
calorie
[Rzeczownik]

the unit used to measure the amount of energy that a food produces

kaloria

kaloria

Ex: Consuming more calories than your body needs can lead to weight gain over time. 
vegan
vegan
[Rzeczownik]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

weganin, weganka

weganin, weganka

Ex: She became a vegan after learning about the ethical and environmental impact of animal agriculture. 
vegetarian
vegetarian
[Rzeczownik]

someone who avoids eating meat

wegetarianin, wegetarianka

wegetarianin, wegetarianka

Ex: She became a vegetarian after learning about the environmental and ethical implications of meat consumption. 
nutritionist
nutritionist
[Rzeczownik]

someone who is an expert in the field of food and nutrition

dietetyk, specjalista ds. żywienia

dietetyk, specjalista ds. żywienia

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