Viktigt ordförråd för TOEFL - Diet

a set of food that is eaten to keep healthy, thin, etc.

diet

related to the food and nutrition aspects of a person's diet

kosthållnings

food that is essential to one's growth and health

nutrition

(of food) containing substances that are good for the growth and health of the body

näringsrik

(of food) containing or cooked in a lot of oil

fet

(of food or a diet) having or containing fewer carbohydrates

lågt i kolhydrater

(of food) looking or smelling appealing and tasty, often making one eager to eat it

aptitlig

evenly distributed or in a state of stability

balanserad

(of food) likely to cause one to gain weight

fettande

(of food or a diet) having a low or lower amount of fat

låg fetthalt

(of food) containing a lot of oil

oljig

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

lätt

(of food or farming techniques) produced or done without any artificial or chemical substances

ekologisk

containing a high amount of fat, sugar, or other indulgent ingredients

rik

(of a diet or food) completely or mainly consisting of plants

växtbaserad

a process in the body in which food is broken into small substances to be absorbed

smältning

to break down food in the body and to absorb its nutrients and necessary substances

smälta

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

regim

the feeling of wanting food

aptit

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

kolesterol

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protein

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamin

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

fiber

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

kolhydrat

the unit used to measure the amount of energy that a food produces

kalori

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan

someone who avoids eating meat or fish

vegetarian

someone who is an expert in the field of food and nutrition

nutritionist