TOEFL을 위한 필수 어휘 - 다이어트

a set of food that is eaten to keep healthy, thin, etc.

다이어트

related to the food and nutrition aspects of a person's diet

식이 요법

food that is essential to one's growth and health

(of food) containing substances that are good for the growth and health of the body

영양가 있는

(of food) containing or cooked in a lot of oil

기름진 음식

(of food or a diet) having or containing fewer carbohydrates

저탄수화물

(of food) looking or smelling appealing and tasty, often making one eager to eat it

식욕을 돋우는

evenly distributed or in a state of stability

균형이 잡힌

(of food) likely to cause one to gain weight

살찌는

(of food or a diet) having a low or lower amount of fat

저지방

(of food) containing a lot of oil

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

저 칼로리

(of food or farming techniques) produced or done without any artificial or chemical substances

유기농 제품

containing a high amount of fat, sugar, or other indulgent ingredients

(of a diet or food) completely or mainly consisting of plants

식물성

a process in the body in which food is broken into small substances to be absorbed

소화

to break down food in the body and to absorb its nutrients and necessary substances

참다

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

제도

the feeling of wanting food

식욕

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

콜레스테롤

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

단백질

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

비타민

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

섬유

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

탄수화물

the unit used to measure the amount of energy that a food produces

칼로리

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

철저한 채식주의자

someone who avoids eating meat or fish

채식주의자

someone who is an expert in the field of food and nutrition

영양학자