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Необходимый Словарный Запас для TOEFL - Диета

Здесь вы выучите некоторые английские слова о диете, такие как «маслянистая», «богатая», «веганская» и т. д., которые необходимы для экзамена TOEFL.

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Essential Words Needed for TOEFL
diet
[существительное]

a set of food that is eaten to keep healthy, thin, etc.

диета

диета

Ex: The diet is known for its heart health benefits .
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dietary
[прилагательное]

related to the food and nutrition aspects of a person's diet

диетический

диетический

Ex: The restaurant offers a range dietary options , including gluten-free and vegan dishes .
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nutrition
[существительное]

food that is essential to one's growth and health

питание

питание

Ex: The school implemented nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .
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nutritious
[прилагательное]

(of food) containing substances that are good for the growth and health of the body

питательный

питательный

Ex: They enjoyed nutritious bowl of hearty vegetable soup on a cold winter 's night .
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greasy
[прилагательное]

(of food) containing or cooked in a lot of oil

жирный

жирный

Ex: They decided to avoid the greasy fast food and opted for a fresh salad instead.
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low-carb
[прилагательное]

(of food or a diet) having or containing fewer carbohydrates

низкоуглеводный

низкоуглеводный

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appetizing
[прилагательное]

(of food) looking or smelling appealing and tasty, often making one eager to eat it

аппетитный

аппетитный

Ex: appetizing presentation of the dish , garnished with herbs and spices , made it irresistible .
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balanced
[прилагательное]

evenly distributed or in a state of stability

сбалансированный

сбалансированный

Ex: The therapist helped her achieve balanced emotional state through mindfulness techniques .
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fattening
[прилагательное]

(of food) likely to cause one to gain weight

полнеют

полнеют

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low-fat
[прилагательное]

(of food or a diet) having a low or lower amount of fat

обезжиренный

обезжиренный

Ex: The doctor recommended a low-fat diet to improve heart health.
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oily
[прилагательное]

(of food) containing a lot of oil

маслянистый

маслянистый

Ex: oily texture of the pasta sauce made it less appealing to those watching their fat intake .
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light
[прилагательное]

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

легкий

легкий

Ex: He light meals in the evening to ensure a good night 's sleep .
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organic
[прилагательное]

(of food or farming techniques) produced or done without any artificial or chemical substances

натуральный, экологически чистый

натуральный, экологически чистый

Ex: The store has a wide selection organic snacks and beverages .
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rich
[прилагательное]

containing a high amount of fat, sugar, or other indulgent ingredients

насыщенный

насыщенный

Ex: He found rich, buttery lobster bisque to be a delightful treat , full of deep , savory flavors .
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plant-based
[прилагательное]

(of a diet or food) completely or mainly consisting of plants

растительного происхождения

растительного происхождения

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digestion
[существительное]

a process in the body in which food is broken into small substances to be absorbed

пищеварение

пищеварение

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to digest
[глагол]

to break down food in the body and to absorb its nutrients and necessary substances

переваривать

переваривать

Ex: Digesting proteins involves the action of stomach acids .
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regime
[существительное]

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

диета

диета

Ex: The patient was put on regime of medication and physical therapy .
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appetite
[существительное]

the feeling of wanting food

аппетит

аппетит

Ex: She had a appetite for learning , always eager to explore new topics and expand her knowledge .
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cholesterol
[существительное]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

холестерин

холестерин

Ex: The nurse explained the difference between LDL and HDL cholesterol and their impacts on health.
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protein
[существительное]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

белок

белок

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vitamin
[существительное]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

витамин

витамин

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fiber
[существительное]

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

клетчатка

клетчатка

Ex: Some people fiber supplements to help meet their daily needs .
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carbohydrate
[существительное]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

углеводы

углеводы

Ex: Carbohydrates are essential for brain function and overall energy levels throughout the day .
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calorie
[существительное]

the unit used to measure the amount of energy that a food produces

калория

калория

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
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vegan
[существительное]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

веган

веган

Ex: The vegans in the group shared tips and recipes for vegan versions of their favorite dishes .
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vegetarian
[существительное]

someone who avoids eating meat

вегетарианец

вегетарианец

Ex: She has been vegetarian for five years and feels healthier .
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nutritionist
[существительное]

someone who is an expert in the field of food and nutrition

диетолог

диетолог

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