Top Notch 1A - Unit 4 - Lesson 4

Here you will find the vocabulary from Unit 4 - Lesson 4 in the Top Notch 1A coursebook, such as "healthy", "salty", "low-fat", etc.

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healthfulness [noun]

the quality or state of being beneficial to health

Ex: The restaurant focuses on the healthfulness of its ingredients .

healthy [adjective]

(of a person) not having physical or mental problems

Ex: She 's a healthy young woman who exercises regularly .

unhealthy [adjective]

not having a good physical or mental condition

Ex: Prolonged stress can make you feel unhealthy and tired .

fatty [adjective]

(of food) having a high amount of fat

Ex: The cheeseburger was indulgent and satisfying , with melted cheese and fatty beef .

high [adjective]

having a value or level greater than usual or expected, often in terms of numbers or measurements

Ex: The prices at the luxury boutique were quite high .

fat [noun]

a substance taken from animals or plants and then processed so that it can be used in cooking

Ex: Vegetable fat is often used in baking as a butter substitute .

low-fat [adjective]

(of food or a diet) having a low or lower amount of fat

Ex: The recipe suggests using low-fat cheese for fewer calories .

salty [adjective]

containing salt or having a taste that is like salt

Ex: My grandfather loves chips but has to avoid them because they are too salty .

sweet [adjective]

containing sugar or having a taste that is like sugar

Ex: I prefer sweet popcorn over salty .

calorie [noun]

the unit used to measure the amount of energy that a food produces

Ex:

low [adjective]

small or below average in degree, value, level, or amount

Ex: Their energy levels were low after the hike .