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Top Notch 1A - Unit 4 - Lesson 4

Here you will find the vocabulary from Unit 4 - Lesson 4 in the Top Notch 1A coursebook, such as "healthy", "salty", "low-fat", etc.

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Top Notch 1A

the quality or state of being beneficial to health

Ex: Regular exercise is essential for healthfulness of your body and mind .
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healthy
[Adjective]

(of a person) not having physical or mental problems

Ex: The teacher is glad to see all the students healthy after the winter break .
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unhealthy
[Adjective]

not having a good physical or mental condition

Ex: With her pale complexion and low energy , Lisa unhealthy to her friends .
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fatty
[Adjective]

(of food) having a high amount of fat

Ex: They limited their intake fatty snacks like potato chips and instead snacked on nuts and fruit .
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high
[Adjective]

having a value or level greater than usual or expected, often in terms of numbers or measurements

Ex: The test results showed high percentage of errors .
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fat
[noun]

a substance taken from animals or plants and then processed so that it can be used in cooking

Ex: fat was melted before being added to the stew .
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low-fat
[Adjective]

(of food or a diet) having a low or lower amount of fat

Ex: The doctor recommended a low-fat diet to improve heart health.
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salty
[Adjective]

containing salt or having a taste that is like salt

Ex: The cheese had salty flavor that complemented the wine .
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sweet
[Adjective]

containing sugar or having a taste that is like sugar

Ex: The fresh strawberries were sweet and juicy .
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calorie
[noun]

the unit used to measure the amount of energy that a food produces

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
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low
[Adjective]

small or below average in degree, value, level, or amount

Ex: That dish is low in calories .
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