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Vocabolario per IELTS (Base) - Cibi

Qui imparerai alcune parole inglesi sul cibo, come "antipasto", "bilanciato", "cucina", ecc., che sono necessarie per l'esame IELTS.

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Words for Basic IELTS
appetite
[sostantivo]

the feeling of wanting food

appetito

appetito

Ex: She had a healthy appetite for learning , always eager to explore new topics and expand her knowledge .Aveva un **appetito** sano per l'apprendimento, sempre desiderosa di esplorare nuovi argomenti e ampliare le sue conoscenze.
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appetizer
[sostantivo]

a small dish that is eaten before the main part of a meal

antipasto

antipasto

Ex: Before the main course , we enjoyed a light appetizer of vegetable spring rolls with a tangy dipping sauce .Prima del piatto principale, abbiamo gustato un leggero **antipasto** di involtini primavera di verdure con una salsa piccante per intingere.
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starter
[sostantivo]

a small dish served before the main course

antipasto

antipasto

Ex: The menu included a soup of the day as a starter, which was a perfect way to begin the meal .Il menu includeva una zuppa del giorno come **antipasto**, che era un modo perfetto per iniziare il pasto.
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balanced
[aggettivo]

evenly distributed or in a state of stability

equilibrato

equilibrato

Ex: The therapist helped her achieve a balanced emotional state through mindfulness techniques .Il terapeuta l'ha aiutata a raggiungere uno stato emotivo **bilanciato** attraverso tecniche di mindfulness.
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buffet
[sostantivo]

a meal with many dishes from which people serve themselves at a table and then eat elsewhere

buffetto

buffetto

Ex: We sat at a table near the window to enjoy our buffet breakfast with a view of the garden .Ci siamo seduti a un tavolo vicino alla finestra per goderci la nostra colazione **buffet** con vista sul giardino.
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to boil
[Verbo]

to cook food in very hot water

bollire

bollire

Ex: They boiled the lobster for the seafood feast .Hanno **bollito** l'aragosta per il banchetto di pesce.
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brunch
[sostantivo]

a meal served late in the morning, as a combination of breakfast and lunch

colazione che si consuma a mattina

colazione che si consuma a mattina

Ex: Hosting a brunch at home can be a delightful way to entertain guests , with dishes prepared ahead of time for easy serving and enjoyment .Ospitare un **brunch** a casa può essere un modo delizioso per intrattenere gli ospiti, con piatti preparati in anticipo per un servizio e un godimento facili.
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cafeteria
[sostantivo]

a restaurant, typically in colleges, hospitals, etc. where you choose and pay for your meal before carrying it to a table

caffetteria

caffetteria

Ex: We usually have lunch in the school cafeteria.Di solito pranziamo nella **caffetteria** della scuola.
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calorie
[sostantivo]

the unit used to measure the amount of energy that a food produces

caloria

caloria

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .Le etichette alimentari spesso includono informazioni sul numero di **calorie** per porzione per aiutare i consumatori a fare scelte informate sulla loro dieta.
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carbohydrate
[sostantivo]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

carboidrato

carboidrato

Ex: Carbohydrates are essential for brain function and overall energy levels throughout the day .I **carboidrati** sono essenziali per la funzione cerebrale e i livelli di energia generale durante il giorno.
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chef
[sostantivo]

a highly trained cook who often cooks for hotels or restaurants

chef

chef

Ex: He admired the chef's ability to turn simple ingredients into extraordinary meals that delighted everyone at the table .Ammirava la capacità dello **chef** di trasformare ingredienti semplici in piatti straordinari che deliziavano tutti a tavola.
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cholesterol
[sostantivo]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

colesterolo

colesterolo

Ex: The nurse explained the difference between LDL and HDL cholesterol and their impacts on health.L'infermiera ha spiegato la differenza tra il colesterolo **LDL** e **HDL** e i loro impatti sulla salute.
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cooker
[sostantivo]

an appliance shaped like a box that is used for heating or cooking food by putting food on top or inside the appliance

fornello

fornello

Ex: The electric cooker made preparing meals quick and easy .La **cucina** elettrica ha reso la preparazione dei pasti veloce e facile.
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course
[sostantivo]

one of the three parts of a meal, served separately

piatto

piatto

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cuisine
[sostantivo]

a method or style of cooking that is specific to a country or region

cucina

cucina

Ex: She appreciated the rich flavors and spices found in traditional Indian cuisine.Ha apprezzato i sapori ricchi e le spezie presenti nella **cucina** tradizionale indiana.
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to diet
[Verbo]

to eat small amounts or particular kinds of food, especially to lose weight

seguire una dieta

seguire una dieta

Ex: They both decided to diet together , supporting each other through the process .Entrambi hanno deciso di **seguire una dieta** insieme, sostenendosi a vicenda durante il processo.
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to digest
[Verbo]

to break down food in the body and to absorb its nutrients and necessary substances

digerire

digerire

Ex: Digesting proteins involves the action of stomach acids .**Digerire** le proteine coinvolge l'azione degli acidi gastrici.
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eating disorder
[sostantivo]

a mental condition that causes a person to eat too much or too little

disordine alimentare

disordine alimentare

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ingredient
[sostantivo]

a substance or material used in making a dish, product, or mixture

ingrediente

ingrediente

Ex: They bought all the necessary ingredients from the market .Hanno comprato tutti gli **ingredienti** necessari dal mercato.
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mineral
[sostantivo]

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

minerale

minerale

Ex: The doctor recommended supplements to ensure she gets enough essential minerals.Il medico ha raccomandato integratori per assicurarsi che assuma abbastanza **minerali** essenziali.
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nutrition
[sostantivo]

food that is essential to one's growth and health

nutrizione

nutrizione

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .La scuola ha implementato un programma di educazione alla **nutrizione** per insegnare agli studenti l'importanza di fare scelte alimentari sane e mantenere diete equilibrate.
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organic
[aggettivo]

(of food or farming techniques) produced or done without any artificial or chemical substances

organico

organico

Ex: The store has a wide selection of organic snacks and beverages .Il negozio ha un'ampia selezione di snack e bevande **biologiche**.
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portion
[sostantivo]

an amount of food served to one person

porzione

porzione

Ex: She was given a portion of soup to taste before deciding on the full order .Le è stata data una **porzione** di zuppa da assaggiare prima di decidere l'ordine completo.
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protein
[sostantivo]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

proteina

proteina

Ex: This energy bar contains 20 grams of plant-based protein.Questa barretta energetica contiene 20 grammi di **proteine** vegetali.
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recipe
[sostantivo]

the instructions on how to cook a certain food, including a list of the ingredients required

ricetta

ricetta

Ex: By experimenting with different recipes, she learned how to create delicious vegetarian meals .Sperimentando diverse **ricette**, ha imparato a creare deliziosi pasti vegetariani.
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savory
[aggettivo]

pleasing or agreeable to the sense of taste

saporito

saporito

Ex: The chef prepared a savory sauce to accompany the grilled vegetables , enhancing their natural flavors .Lo chef ha preparato una salsa **saporita** per accompagnare le verdure grigliate, esaltandone i sapori naturali.
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tasteless
[aggettivo]

lacking flavor or an interesting taste

insipido

insipido

Ex: She regretted ordering the tasteless sandwich from the deli , wishing she had chosen something else .Si è pentita di aver ordinato il sandwich **insipido** dalla gastronomia, desiderando di aver scelto qualcos'altro.
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vitamin
[sostantivo]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamina

vitamina

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vegetarian
[sostantivo]

someone who avoids eating meat

vegetariano

vegetariano

Ex: She has been a vegetarian for five years and feels healthier .Lei è **vegetariana** da cinque anni e si sente più in salute.
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vegan
[sostantivo]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegano

vegano

Ex: The vegans in the group shared tips and recipes for making vegan versions of their favorite dishes .I **vegani** del gruppo hanno condiviso consigli e ricette per realizzare versioni vegane dei loro piatti preferiti.
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low-carb
[aggettivo]

(of food or a diet) having or containing fewer carbohydrates

basso contenuto di carboidrati

basso contenuto di carboidrati

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Vocabolario per IELTS (Base)
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