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雅思词汇(基础) - 食物

在这里,你将学习一些关于食物的英语单词,如“开胃菜”、“均衡的”、“烹饪”等,这些都是雅思考试所需要的。

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Words for Basic IELTS
appetite
appetite
[名词]

the feeling of wanting food

食欲

食欲

Ex: Stress can affect appetite, causing some people to lose interest in food while others may seek comfort in eating. 

压力会影响食欲,导致一些人对食物失去兴趣,而另一些人可能会在进食中寻求安慰。

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appetizer
appetizer
[名词]

a small dish that is eaten before the main part of a meal

开胃菜, 前菜

开胃菜, 前菜

Ex: The restaurant offered a complimentary appetizer of olives and breadsticks while we waited for our entrees. 

餐厅在我们等待主菜时,免费提供了一份橄榄和面包棒的开胃菜。

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starter
starter
[名词]

a small dish served before the main course

开胃菜, 前菜

开胃菜, 前菜

Ex: She chose a warm garlic bread as her starter before enjoying the main course of pasta. 

她在享用主菜意大利面之前,选择了一份温暖的蒜蓉面包作为开胃菜。

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balanced
balanced
[形容词]

evenly distributed or in a state of stability

平衡的, 稳定的

平衡的, 稳定的

Ex: The balanced budget allocated funds evenly across various departments. 

平衡的预算在各个部门之间均匀分配了资金。

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buffet
buffet
[名词]

a meal with many dishes from which people serve themselves at a table and then eat elsewhere

自助餐

自助餐

Ex: Guests enjoyed the seafood buffet, featuring fresh oysters, shrimp, and crab legs. 

客人们享用了海鲜自助餐,包括新鲜牡蛎、虾和蟹腿。

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to boil
to boil
[动词]

to cook food by putting it in boiling water or another liquid

煮, 烫

煮, 烫

Ex: Boil the potatoes until they are soft. 
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brunch
brunch
[名词]

a meal served late in the morning, as a combination of breakfast and lunch

早午餐, 晚早餐

早午餐, 晚早餐

Ex: Brunch is often enjoyed leisurely on weekends, allowing friends and family to gather and socialize over a relaxed meal. 

早午餐通常在周末悠闲地享用,让朋友和家人可以聚在一起,在轻松的用餐中社交。

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cafeteria
cafeteria
[名词]

a restaurant, typically in colleges, hospitals, etc. where you choose and pay for your meal before carrying it to a table

自助餐厅, 食堂

自助餐厅, 食堂

Ex: The cafeteria is open from 11:30 AM to 2:00 PM for lunch. 

自助餐厅在上午11:30至下午2:00供应午餐。

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calorie
calorie
[名词]

the unit used to measure the amount of energy that a food produces

卡路里

卡路里

Ex: Many people track their daily calorie intake to manage their weight and maintain a healthy diet. 

许多人跟踪他们的每日卡路里摄入量以管理体重和保持健康饮食。

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carbohydrate
carbohydrate
[名词]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

碳水化合物, 糖类

碳水化合物, 糖类

Ex: Athletes often consume carbohydrates before endurance events to fuel their performance. 

运动员通常在耐力比赛前消耗碳水化合物以提高表现。

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chef
chef
[名词]

a highly trained cook who often cooks for hotels or restaurants

厨师, 大厨

厨师, 大厨

Ex: She trained for years in culinary school to become a professional chef and pursue her passion for cooking. 

她在烹饪学校训练了多年,成为一名专业厨师并追求她对烹饪的热情。

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cholesterol
cholesterol
[名词]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

胆固醇, 胆固醇水平

胆固醇, 胆固醇水平

Ex: Foods high in cholesterol, such as eggs and red meat, should be consumed in moderation. 

高胆固醇食物,如鸡蛋和红肉,应适量食用。

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cooker
cooker
[名词]

an appliance shaped like a box that is used for heating or cooking food by putting food on top or inside the appliance

炉灶, 烹饪设备

炉灶, 烹饪设备

Ex: The cooker was brand new and came with multiple cooking functions. 

炊具是全新的,并配有多种烹饪功能。

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course
course
[名词]

one of the three parts of a meal, served separately

一道菜

一道菜

Ex: We had a three-course meal at the restaurant. 
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cuisine
cuisine
[名词]

a method or style of cooking that is specific to a country or region

烹饪

烹饪

Ex: He took a cooking class to learn the techniques of French cuisine and make classic dishes. 

他参加了一个烹饪班,学习法国菜的技巧并制作经典菜肴。

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to diet
to diet
[动词]

to eat small amounts or particular kinds of food, especially to lose weight

节食, 进行节食

节食, 进行节食

Ex: They both decided to diet together, supporting each other through the process. 
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to digest
to digest
[动词]

to break down food in the body and to absorb its nutrients and necessary substances

消化, 吸收

消化, 吸收

Ex: Our bodies use enzymes to digest food in the stomach. 

我们的身体利用酶在胃中消化食物。

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eating disorder

a mental condition that causes a person to eat too much or too little

饮食失调, 进食行为障碍

饮食失调, 进食行为障碍

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ingredient
ingredient
[名词]

a food or substance used with others to prepare a particular dish

Ex: Emma checked the recipe to make sure she had every ingredient. 
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mineral
mineral
[名词]

an inorganic element needed by the body for normal growth and functioning

矿物质

矿物质

Ex: Iron is an important mineral found in foods such as meat and beans. 
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nutrition
nutrition
[名词]

food that is essential to one's growth and health

营养, 食物

营养, 食物

Ex: As an athlete, he pays close attention to his nutrition, ensuring that his diet provides the fuel and nutrients needed for optimal performance. 

作为一名运动员,他非常注重自己的营养,确保饮食提供最佳表现所需的燃料和营养素。

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organic
organic
[形容词]

produced or grown without artificial fertilizers, pesticides, or other synthetic chemicals

有机, 有机的

有机, 有机的

Ex: The farm produces organic eggs and milk. 
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portion
portion
[名词]

an amount of food served to one person

一份, 部分

一份, 部分

Ex: Sarah ordered a small portion of fries with her sandwich. 
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protein
protein
[名词]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

蛋白质

蛋白质

Ex: This energy bar contains 20 grams of plant-based protein. 
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recipe
recipe
[名词]

a set of instructions for preparing a particular dish, including the ingredients needed

食谱,  烹饪法

食谱, 烹饪法

Ex: This cake recipe calls for three eggs and a cup of milk. 
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savory
savory
[形容词]

pleasing or agreeable to the sense of taste

美味的, 可口的

美味的, 可口的

Ex: She enjoyed the savory flavors of the herb-crusted lamb, perfectly seasoned to delight her taste buds. 

她享受了香草皮羊肉的美味风味,完美调味以愉悦她的味蕾。

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tasteless
tasteless
[形容词]

lacking flavor or an interesting taste

无味的, 淡而无味的

无味的, 淡而无味的

Ex: The tasteless tofu dish failed to impress even the most adventurous eaters at the party. 

无味的豆腐菜肴甚至没能打动派对上最勇于尝试的食客。

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vitamin
vitamin
[名词]

any of a group of organic substances needed in small amounts for normal growth, metabolism, and health

Ex: Sarah eats plenty of vegetables to get the vitamins her body needs. 
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vegetarian
vegetarian
[名词]

someone who avoids eating meat

素食者, 吃素的人

素食者, 吃素的人

Ex: The restaurant offers a variety of options for vegetarians, including salads, vegetable stir-fries, and tofu dishes. 

餐厅为素食者提供了多种选择,包括沙拉、蔬菜炒菜和豆腐菜肴。

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vegan
vegan
[名词]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

纯素食者, 严格素食者

纯素食者, 严格素食者

Ex: She has been a vegan for several years and advocates for animal rights and environmental sustainability. 

她成为纯素主义者已有数年,并倡导动物权利和环境可持续性。

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low-carb
low-carb
[形容词]

(of food or a diet) having or containing fewer carbohydrates

低碳水化合物,  少碳水化合物

低碳水化合物, 少碳水化合物

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