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Bokabularyo para sa IELTS (Pangunahing) - Food

Dito ay matututunan mo ang ilang mga salitang Ingles tungkol sa pagkain, tulad ng "starter", "balanced", "cuisine", atbp., na kailangan para sa pagsusulit sa IELTS.

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Words for Basic IELTS
appetite
[Pangngalan]

the feeling of wanting food

ganang kumain

ganang kumain

Ex: She had a healthy appetite for learning , always eager to explore new topics and expand her knowledge .May malusog siyang **gana** sa pag-aaral, laging sabik na tuklasin ang mga bagong paksa at palawakin ang kanyang kaalaman.
appetizer
[Pangngalan]

a small dish that is eaten before the main part of a meal

pampagana, appetizer

pampagana, appetizer

Ex: Before the main course , we enjoyed a light appetizer of vegetable spring rolls with a tangy dipping sauce .Bago ang pangunahing ulam, nasiyahan kami sa isang magaan na **pampagana** ng vegetable spring rolls na may maasim na sawsawan.
starter
[Pangngalan]

a small dish served before the main course

pampagana, simula

pampagana, simula

Ex: The menu included a soup of the day as a starter, which was a perfect way to begin the meal .Ang menu ay may kasamang sopas ng araw bilang isang **starter**, na isang perpektong paraan upang simulan ang pagkain.
balanced
[pang-uri]

evenly distributed or in a state of stability

balanse, matatag

balanse, matatag

Ex: The therapist helped her achieve a balanced emotional state through mindfulness techniques .Tumulong ang therapist sa kanya upang makamit ang isang **balanseng** emosyonal na estado sa pamamagitan ng mga diskarte sa mindfulness.
buffet
[Pangngalan]

a meal with many dishes from which people serve themselves at a table and then eat elsewhere

buffet

buffet

Ex: We sat at a table near the window to enjoy our buffet breakfast with a view of the garden .Umupo kami sa isang mesa malapit sa bintana upang tamasahin ang aming almusal na **buffet** na may tanawin ng hardin.
to boil
[Pandiwa]

to cook food in very hot water

pakuluan, laga

pakuluan, laga

Ex: They boiled the lobster for the seafood feast .**Pinalaga** nila ang ulang para sa piging ng seafood.
brunch
[Pangngalan]

a meal served late in the morning, as a combination of breakfast and lunch

brunch, huling almusal

brunch, huling almusal

Ex: Hosting a brunch at home can be a delightful way to entertain guests , with dishes prepared ahead of time for easy serving and enjoyment .Ang pagho-host ng **brunch** sa bahay ay maaaring maging isang kasiya-siyang paraan upang aliwin ang mga panauhin, na may mga putaheng inihanda nang maaga para sa madaling paghahain at kasiyahan.
cafeteria
[Pangngalan]

a restaurant, typically in colleges, hospitals, etc. where you choose and pay for your meal before carrying it to a table

kapiterya, kainan

kapiterya, kainan

Ex: We usually have lunch in the school cafeteria.Karaniwan kaming kumakain ng tanghalian sa **cafeteria** ng paaralan.
calorie
[Pangngalan]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .Ang mga label ng pagkain ay madalas na may kasamang impormasyon tungkol sa bilang ng **calories** bawat serving upang matulungan ang mga mamimili na gumawa ng mga may kaalamang pagpipilian tungkol sa kanilang diyeta.
carbohydrate
[Pangngalan]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

karbohidrat, karbohydrat

karbohidrat, karbohydrat

Ex: Carbohydrates are essential for brain function and overall energy levels throughout the day .Ang **carbohydrates** ay mahalaga para sa paggana ng utak at pangkalahatang antas ng enerhiya sa buong araw.
chef
[Pangngalan]

a highly trained cook who often cooks for hotels or restaurants

chef, kusinero

chef, kusinero

Ex: He admired the chef's ability to turn simple ingredients into extraordinary meals that delighted everyone at the table .Hinangaan niya ang kakayahan ng **chef** na gawing pambihirang pagkain ang simpleng mga sangkap na nagpasaya sa lahat sa hapag.
cholesterol
[Pangngalan]

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

kolesterol, antas ng kolesterol

kolesterol, antas ng kolesterol

Ex: The nurse explained the difference between LDL and HDL cholesterol and their impacts on health.Ipinaliwanag ng nars ang pagkakaiba sa pagitan ng **LDL** at **HDL** cholesterol at ang kanilang mga epekto sa kalusugan.
cooker
[Pangngalan]

an appliance shaped like a box that is used for heating or cooking food by putting food on top or inside the appliance

kalan, aparato sa pagluluto

kalan, aparato sa pagluluto

Ex: The electric cooker made preparing meals quick and easy .Ang electric **cooker** ay nagpabilis at nagpadali sa paghahanda ng pagkain.
course
[Pangngalan]

one of the three parts of a meal, served separately

kurso

kurso

cuisine
[Pangngalan]

a method or style of cooking that is specific to a country or region

lutuan

lutuan

Ex: She appreciated the rich flavors and spices found in traditional Indian cuisine.Pinahahalagahan niya ang mayamang lasa at pampalasa na matatagpuan sa tradisyonal na Indian **cuisine**.
to diet
[Pandiwa]

to eat small amounts or particular kinds of food, especially to lose weight

diyeta, mag-diyeta

diyeta, mag-diyeta

Ex: They both decided to diet together , supporting each other through the process .Pareho silang nagdesisyon na **mag-diet** nang magkasama, na sinusuportahan ang isa't isa sa proseso.
to digest
[Pandiwa]

to break down food in the body and to absorb its nutrients and necessary substances

tunawin, sumipsip

tunawin, sumipsip

Ex: Digesting proteins involves the action of stomach acids .Ang **pagtunaw** ng mga protina ay nagsasangkot ng pagkilos ng mga asido sa tiyan.
eating disorder
[Pangngalan]

a mental condition that causes a person to eat too much or too little

eating disorder, gulo sa pagkain

eating disorder, gulo sa pagkain

ingredient
[Pangngalan]

a substance or material used in making a dish, product, or mixture

sangkap

sangkap

Ex: They bought all the necessary ingredients from the market .Bumili sila ng lahat ng kinakailangang **sangkap** mula sa palengke.
mineral
[Pangngalan]

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

mineral, sustansyang mineral

mineral, sustansyang mineral

Ex: The doctor recommended supplements to ensure she gets enough essential minerals.Inirerekomenda ng doktor ang mga suplemento upang matiyak na nakakakuha siya ng sapat na mahahalagang **mineral**.
nutrition
[Pangngalan]

food that is essential to one's growth and health

nutrisyon, pagkain

nutrisyon, pagkain

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .Ang paaralan ay nagpatupad ng isang programa sa edukasyon sa **nutrisyon** upang turuan ang mga mag-aaral tungkol sa kahalagahan ng paggawa ng malusog na mga pagpipilian sa pagkain at pagpapanatili ng balanseng diyeta.
organic
[pang-uri]

(of food or farming techniques) produced or done without any artificial or chemical substances

organiko, likas

organiko, likas

Ex: The store has a wide selection of organic snacks and beverages .Ang tindahan ay may malawak na seleksyon ng **organic** na meryenda at inumin.
portion
[Pangngalan]

an amount of food served to one person

bahagi, poryon

bahagi, poryon

Ex: She was given a portion of soup to taste before deciding on the full order .Binigyan siya ng isang **portion** ng sopas para tikman bago magdesisyon sa buong order.
protein
[Pangngalan]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protina

protina

Ex: This energy bar contains 20 grams of plant-based protein.Ang energy bar na ito ay naglalaman ng 20 gramo ng plant-based na **protina**.
recipe
[Pangngalan]

the instructions on how to cook a certain food, including a list of the ingredients required

recipe

recipe

Ex: By experimenting with different recipes, she learned how to create delicious vegetarian meals .Sa pamamagitan ng pag-eksperimento sa iba't ibang **mga recipe**, natutunan niya kung paano gumawa ng masarap na vegetarian na pagkain.
savory
[pang-uri]

pleasing or agreeable to the sense of taste

masarap, kaaya-aya

masarap, kaaya-aya

Ex: The chef prepared a savory sauce to accompany the grilled vegetables , enhancing their natural flavors .Ang chef ay naghanda ng isang **masarap** na sarsa para samahan ang inihaw na gulay, na nagpapatingkad sa kanilang natural na lasa.
tasteless
[pang-uri]

lacking flavor or an interesting taste

walang lasa, matabang

walang lasa, matabang

Ex: She regretted ordering the tasteless sandwich from the deli , wishing she had chosen something else .Nagsisi siya sa pag-order ng **walang lasa** na sandwich mula sa deli, na sana ay may iba na lang siyang pinili.
vitamin
[Pangngalan]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

bitamina

bitamina

vegetarian
[Pangngalan]

someone who avoids eating meat

vegetarian, vegan

vegetarian, vegan

Ex: She has been a vegetarian for five years and feels healthier .Siya ay **vegetarian** sa loob ng limang taon at mas malusog ang pakiramdam.
vegan
[Pangngalan]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan, vegetarianong mahigpit

vegan, vegetarianong mahigpit

Ex: The vegans in the group shared tips and recipes for making vegan versions of their favorite dishes .Ang mga **vegan** sa grupo ay nagbahagi ng mga tip at recipe para sa paggawa ng mga vegan na bersyon ng kanilang mga paboritong pagkain.
low-carb
[pang-uri]

(of food or a diet) having or containing fewer carbohydrates

mababa sa carbs,  kaunti ang carbohydrates

mababa sa carbs, kaunti ang carbohydrates

Bokabularyo para sa IELTS (Pangunahing)
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