a meal with many dishes from which people serve themselves at a table and then eat elsewhere

ビュッフェ, バイキング

a restaurant, typically in colleges, hospitals, etc. where you choose and pay for your meal before carrying it to a table

カフェテリア, セルフサービスの飲食店

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

炭水化物, 炭素水化物

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

コレステロール

an appliance shaped like a box that is used for heating or cooking food by putting food on top or inside the appliance

コンロ, 調理器具

to eat small amounts or particular kinds of food, especially to lose weight

ダイエットする, 食事制限をする

to break down food in the body and to absorb its nutrients and necessary substances

消化する, 吸収する

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

鉱物, ミネラル

(of food or farming techniques) produced or done without any artificial or chemical substances

オーガニック, 有機

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

タンパク質

the instructions on how to cook a certain food, including a list of the ingredients required

レシピ

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

ビタミン

