a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
marcia atletica, marcia competitiva
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
corsa campestre
a form of long-distance running that takes place on paved roads
corsa su strada, corsa lunga su strada
a running distance that is longer than a standard marathon
ultra corsa, ultra-running
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
freerunning, corsa libera
(running) the moment when the foot makes contact with the ground during each stride
impatto del piede, colpo del piede
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
corsa a ritmo sostenuto, corsa di tempo
a sustained period of continuous running at a moderate to high intensity
corsa di lunga distanza, corsa di resistenza
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
split negativo, divisione negativa
a race where participants move swiftly on foot to reach a specific distance or finish line
corsa, competizione
the euphoric feeling experienced after a challenging run due to the release of endorphins
euforia del corridore, felicità del corridore
the running races ranging from 800 meters to 3000 meters in length
corsa di mezzofondo, corsa di distanza media
a type of running in which one runs full speed in a short distance
sprint