a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

yarış yürüyüşü, hızlı yürüyüş
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

kros koşusu
a form of long-distance running that takes place on paved roads

yol koşusu, yolda koşma
a running distance that is longer than a standard marathon

ultra maraton, ultra mesafe koşusu
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

parkur
(running) the number of steps in every one minute

adım sıklığı, ritim
(running) the way the foot makes contact with the ground during each stride

ayak teması, ayak vuruşu
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

tempo koşusu, sürdürülebilir tempoda koşu
a sustained period of continuous running at a moderate to high intensity

uzun mesafe koşusu, uzun mesafe yarışı
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

negatif split, negatif bölünme
a race where participants move swiftly on foot to reach a specific distance or finish line

koşu yarışı
the euphoric feeling experienced after a challenging run due to the release of endorphins

koşucu coşkusu, koşucu yüksekliği
the running races ranging from 800 meters to 1,500 meters in length

orta mesafe koşusu
Sporlar |
---|
