a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

wedloopwandeling, rondetijdwandeling
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

crosscountry-race, veldloop
a form of long-distance running that takes place on paved roads

weg hardlopen, asfaltrunning
a running distance that is longer than a standard marathon

ultraloop, ultramarathon
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

freerunning, vrijloop
(running) the number of steps in every one minute

cadans, loopcadans
(running) the way the foot makes contact with the ground during each stride

voetlanding, voetslag
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

tempo loop, tempo training
a sustained period of continuous running at a moderate to high intensity

langeafstand lopen, duurloop
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

negatieve split, negative split
a race where participants move swiftly on foot to reach a specific distance or finish line

hardloop, race
the euphoric feeling experienced after a challenging run due to the release of endorphins

hardloopeuforie, loperstevredenheid
the running races ranging from 800 meters to 1,500 meters in length

middellangeafstandsloop, middellangeafstand
a type of running in which one runs full speed in a short distance

sprint, snelle afstand
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