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Sport - Running

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Words Related to Sports
race walking
[zelfstandig naamwoord]

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

wedloopwandeling, rondetijdwandeling

wedloopwandeling, rondetijdwandeling

Ex: Race walking can be as physically demanding as running.
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cross-country running
[zelfstandig naamwoord]

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

crosscountry-race, veldloop

crosscountry-race, veldloop

Ex: Many people cross-country running because it combines physical activity with beautiful scenery .
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road running
[zelfstandig naamwoord]

a form of long-distance running that takes place on paved roads

weg hardlopen, asfaltrunning

weg hardlopen, asfaltrunning

Ex: Road running shoes are designed to provide cushioning and support for hard surfaces .
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ultra running
[zelfstandig naamwoord]

a running distance that is longer than a standard marathon

ultraloop, ultramarathon

ultraloop, ultramarathon

Ex: He completed an ultra running race through rugged mountain terrain.
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freerunning
[zelfstandig naamwoord]

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

freerunning, vrijloop

freerunning, vrijloop

Ex: After watching freerunning video , he was inspired to try jumping over fences and sliding under bars .
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cadence
[zelfstandig naamwoord]

(running) the number of steps in every one minute

cadans, loopcadans

cadans, loopcadans

Ex: She focused on matching her breathing pattern to her cadence to maximize performance.
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foot strike
[zelfstandig naamwoord]

(running) the way the foot makes contact with the ground during each stride

voetlanding, voetslag

voetlanding, voetslag

Ex: The runner focused on maintaining a soft footstrike to reduce stress on his joints.
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tempo run
[zelfstandig naamwoord]

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

tempo loop, tempo training

tempo loop, tempo training

Ex: tempo run helped her get accustomed to running at a faster pace for longer distances .
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long-distance running
[zelfstandig naamwoord]

a sustained period of continuous running at a moderate to high intensity

langeafstand lopen, duurloop

langeafstand lopen, duurloop

Ex: His dedication long-distance running earned him a spot on the national team .
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negative split
[zelfstandig naamwoord]

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

negatieve split, negative split

negatieve split, negative split

Ex: Running a negative split is often considered a sign of effective race strategy and fitness.
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run
[zelfstandig naamwoord]

a race where participants move swiftly on foot to reach a specific distance or finish line

hardloop, race

hardloop, race

Ex: He placed third in the 10 K run, raising funds for cancer research .
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runner's high
[zelfstandig naamwoord]

the euphoric feeling experienced after a challenging run due to the release of endorphins

hardloopeuforie, loperstevredenheid

hardloopeuforie, loperstevredenheid

Ex: Running in the crisp morning air always gives me a fantastic runner's high.
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middle-distance running
[zelfstandig naamwoord]

the running races ranging from 800 meters to 1,500 meters in length

middellangeafstandsloop, middellangeafstand

middellangeafstandsloop, middellangeafstand

Ex: His training regimen focuses on optimizing performance middle-distance running.
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sprint
[zelfstandig naamwoord]

a type of running in which one runs full speed in a short distance

sprint, snelle afstand

sprint, snelle afstand

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to run
[werkwoord]

to run for doing exercise or as a sport

rennen, hardlopen

rennen, hardlopen

Ex: As a form of stress relief, she often takes a break during lunch to run around the block.
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