a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

竞走, 比赛走路

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

越野跑, 越野运动

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

自由奔跑, 自由跑

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

稳定配速跑, 节奏跑

a sustained period of continuous running at a moderate to high intensity

长距离跑步, 长跑

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

负分割, 负时间分割

a race where participants move swiftly on foot to reach a specific distance or finish line

跑步, 比赛

the euphoric feeling experienced after a challenging run due to the release of endorphins

跑者的愉悦, 跑步的快感

