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运动 - Running

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Words Related to Sports
race walking
[名词]

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

竞走, 快走

竞走, 快走

Ex: Race walking can be as physically demanding as running.**竞走**在体力上可以和跑步一样要求很高。
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a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

越野跑, 越野赛跑

越野跑, 越野赛跑

Ex: Many people enjoy cross-country running because it combines physical activity with beautiful scenery .许多人喜欢**越野跑**,因为它将体育活动与美丽的风景结合在一起。
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road running
[名词]

a form of long-distance running that takes place on paved roads

公路跑, 路跑

公路跑, 路跑

Ex: Road running shoes are designed to provide cushioning and support for hard surfaces .**公路跑**鞋旨在为硬表面提供缓冲和支撑。
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a running distance that is longer than a standard marathon

超级马拉松, 超长距离跑

超级马拉松, 超长距离跑

Ex: He completed an ultra running race through rugged mountain terrain.他完成了穿越崎岖山地的**超级马拉松**比赛。
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freerunning
[名词]

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

跑酷, 位移艺术

跑酷, 位移艺术

Ex: After watching a freerunning video , he was inspired to try jumping over fences and sliding under bars .看完一段**自由奔跑**的视频后,他受到启发,尝试跳过栅栏和滑过栏杆。
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cadence
[名词]

(running) the number of steps in every one minute

步频, 节奏

步频, 节奏

Ex: She focused on matching her breathing pattern to her cadence to maximize performance .她专注于将呼吸模式与**步频**相匹配,以最大化表现。
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foot strike
[名词]

(running) the way the foot makes contact with the ground during each stride

脚触地, 脚步打击

脚触地, 脚步打击

Ex: The runner focused on maintaining a soft footstrike to reduce stress on his joints.跑步者专注于保持柔和的**着地**以减少关节的压力。
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tempo run
[名词]

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

节奏跑, 稳定速度跑

节奏跑, 稳定速度跑

Ex: The tempo run helped her get accustomed to running at a faster pace for longer distances .**节奏跑**帮助她适应了以更快的速度跑更长的距离。
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a sustained period of continuous running at a moderate to high intensity

长跑, 长距离跑步

长跑, 长距离跑步

Ex: His dedication to long-distance running earned him a spot on the national team .他对**长跑**的 dedication 使他在国家队赢得了一席之地。
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a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

负分割, 负分段

负分割, 负分段

Ex: Running a negative split is often considered a sign of effective race strategy and fitness.跑**负分割**通常被认为是有效比赛策略和健康的标志。
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run
[名词]

a race where participants move swiftly on foot to reach a specific distance or finish line

跑步, 跑步比赛

跑步, 跑步比赛

Ex: He placed third in the 10 K charity run, raising funds for cancer research .他在10K慈善**跑**中获得了第三名,为癌症研究筹集资金。
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the euphoric feeling experienced after a challenging run due to the release of endorphins

跑步者的愉悦感, 跑步高潮

跑步者的愉悦感, 跑步高潮

Ex: Running in the crisp morning air always gives me a fantastic runner's high.在清新的早晨空气中跑步总能给我带来美妙的 **跑步者的愉悦感**。
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the running races ranging from 800 meters to 1,500 meters in length

中距离跑

中距离跑

Ex: His training regimen focuses on optimizing performance in middle-distance running.他的训练方案侧重于优化**中距离跑**的表现。
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sprint
[名词]

a type of running in which one runs full speed in a short distance

冲刺, 短跑

冲刺, 短跑

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to run
[动词]

to run for doing exercise or as a sport

跑

Ex: As a form of stress relief, she often takes a break during lunch to run around the block.作为一种减压方式,她经常在午餐时休息一下,绕着街区**跑步**。
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