a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

mers pe jos competitiv, mă walking de competiție

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

alergare pe teren variat, cursă de teren natural

a form of long-distance running that takes place on paved roads

cursa pe drum, alergare pe drum

a running distance that is longer than a standard marathon

alegere ultra, ultramaraton

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

freerunning, alergare liberă

(running) the way the foot makes contact with the ground during each stride

impactul piciorului, lovitura piciorului

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

alergare tempo, curse de tempo

a sustained period of continuous running at a moderate to high intensity

alergare pe distanțe lungi, alergare de lungă durată

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

split negativ, divizare negativă

a race where participants move swiftly on foot to reach a specific distance or finish line

cursă, competitie

the euphoric feeling experienced after a challenging run due to the release of endorphins

euforie a alergătorilor, stare de euforie a alergătorului

the running races ranging from 800 meters to 1,500 meters in length

întrecere de mijloc, alergare de distanță medie

