Logowanie
a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
chód sportowy, chód wyścigowy
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
bieg przełajowy, bieg terenowy
a form of long-distance running that takes place on paved roads
bieganie po drogach, bieg na drogach
a running distance that is longer than a standard marathon
ultra bieg, ultramaraton
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
freerunning, wolny bieg
(running) the number of steps in every one minute
kadencja, rytm
(running) the moment when the foot makes contact with the ground during each stride
uderzenie nóg, kontakt stopy
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
bieg tempowy, bieganie w tempie
a sustained period of continuous running at a moderate to high intensity
bieg długodystansowy, bieganie na długie dystanse
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
negatywne splity, dzielenie negatywne
a race where participants move swiftly on foot to reach a specific distance or finish line
bieg, wyścig
the euphoric feeling experienced after a challenging run due to the release of endorphins
euforia biegacza, szczęście biegacza
the running races ranging from 800 meters to 3000 meters in length
bieganie na średnich dystansach, bieg na średni dystans
a type of running in which one runs full speed in a short distance
sprint, szybki bieg
