a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

競歩, 速歩き
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

クロスカントリー走, クロスカントリー
a form of long-distance running that takes place on paved roads

ロードランニング, 道路ランニング
a running distance that is longer than a standard marathon

ウルトラマラソン, 超長距離走
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

パルクール, 移動の芸術
(running) the number of steps in every one minute

ケイデンス, リズム
(running) the way the foot makes contact with the ground during each stride

足の接地, フットストライク
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

テンポラン, 持続的なペースでのラン
a sustained period of continuous running at a moderate to high intensity

長距離走, 長距離ランニング
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

ネガティブスプリット, 負の分割
a race where participants move swiftly on foot to reach a specific distance or finish line

走る, 走る競技
the euphoric feeling experienced after a challenging run due to the release of endorphins

ランナーズハイ, 走者の高揚感
the running races ranging from 800 meters to 1,500 meters in length

中距離走
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