スポーツ - ランニング

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

競歩

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

クロスカントリーランニング

a form of long-distance running that takes place on paved roads

ロードランニング

a running distance that is longer than a standard marathon

ウルトラランニング

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

フリーランニング

(running) the number of steps in every one minute

歩調

(running) the moment when the foot makes contact with the ground during each stride

フットストライク

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

テンポラン

a sustained period of continuous running at a moderate to high intensity

長距離ランニング

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

ネガティブスプリット

a race where participants move swiftly on foot to reach a specific distance or finish line

ラン

the euphoric feeling experienced after a challenging run due to the release of endorphins

ランナーズハイ

the running races ranging from 800 meters to 3000 meters in length

中距離走

a type of running in which one runs full speed in a short distance

スプリント

to run for doing exercise or as a sport