a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
αθλητικό περπάτημα, γρήγορο περπάτημα
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
δίαυλος, cross-country
a form of long-distance running that takes place on paved roads
δρόμος τρεξίματος, τρέξιμο στο δρόμο
a running distance that is longer than a standard marathon
υπερμαραθώνιος, υπερμακρινός αγώνας δρόμου
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
parkour, τέχνη της μετακίνησης
a recurring pattern of beats or movements that creates a sense of rhythm
ρυθμός, πάλμος
(running) the way the foot makes contact with the ground during each stride
επαφή του ποδιού, χτύπημα του ποδιού
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
τρέξιμο ρυθμού, τρέξιμο σε σταθερό ρυθμό
a sustained period of continuous running at a moderate to high intensity
δρομοι μεγάλων αποστάσεων, μακρινό τρέξιμο
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
αρνητικό split, αρνητικός διαχωρισμός
a race where participants move swiftly on foot to reach a specific distance or finish line
τρέξιμο, αγώνας δρόμου
the euphoric feeling experienced after a challenging run due to the release of endorphins
η ευφορία του δρομέα, το high του δρομέα
the running races ranging from 800 meters to 1,500 meters in length
μεσαίων αποστάσεων τρέξιμο
