a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

βαθμιδική βάδισμα, αγώνα βάδην
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

Διασυνοριακή τρέξιμο, Τρέξιμο αντοχής στο ύπαιθρο
a form of long-distance running that takes place on paved roads

δρόμος τρεξίματος, δρόμος μαραθωνίου
a running distance that is longer than a standard marathon

υπερμαραθώνια (ypermarathonia), υπερ-τρέξιμο (yper-treximo)
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

ελεύθερη κίνηση, ελευθερία κίνησης
(running) the number of steps in every one minute

ρυθμός, βηματισμός
(running) the way the foot makes contact with the ground during each stride

χτύπος ποδιού, κτύπημα ποδιού
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

τρεξιματική προσπάθεια, τρέξιμο με σταθερό ρυθμό
a sustained period of continuous running at a moderate to high intensity

μακρινό τρέξιμο, μακρά απόσταση τρεξίματος
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

αρνητικός διαχωρισμός, αρνητική διαίρεση
a race where participants move swiftly on foot to reach a specific distance or finish line

τρέξιμο, αγώνας
the euphoric feeling experienced after a challenging run due to the release of endorphins

ευφορία του δρομέα, αίσθηση ευφορίας μετά από τρέξιμο
the running races ranging from 800 meters to 1,500 meters in length

μεσαία αποστάση τρεξίματος, μεσαίων αποστάσεων τρέξιμο
a type of running in which one runs full speed in a short distance

σπριντ, σπριντ (αγωνιστικό τρέξιμο)
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