a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

marcha atlética, caminhada rápida
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

corrida de cross-country, cross-country
a form of long-distance running that takes place on paved roads

corrida em estrada, correr em estrada
a running distance that is longer than a standard marathon

ultra maratona, corrida de ultra distância
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

parkour, arte do deslocamento
(running) the number of steps in every one minute

cadência, ritmo
(running) the way the foot makes contact with the ground during each stride

contato do pé, batida do pé
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

corrida de ritmo, corrida em ritmo sustentado
a sustained period of continuous running at a moderate to high intensity

corrida de longa distância, corrida de fundo
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

split negativo, fracionamento negativo
a race where participants move swiftly on foot to reach a specific distance or finish line

corrida, competição de corrida
the euphoric feeling experienced after a challenging run due to the release of endorphins

o barato do corredor, euforia do corredor
the running races ranging from 800 meters to 1,500 meters in length

corrida de média distância
a type of running in which one runs full speed in a short distance

sprint, corrida de velocidade
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