a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

marcha atlética, caminhada rápida
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

corrida de cross-country, cross-country
a form of long-distance running that takes place on paved roads

corrida em estrada, correr em estrada
a running distance that is longer than a standard marathon

ultra maratona, corrida de ultra distância
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

parkour, arte do deslocamento
a recurring pattern of beats or movements that creates a sense of rhythm

cadência, ritmo
(running) the way the foot makes contact with the ground during each stride

contato do pé, batida do pé
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

corrida de ritmo, corrida em ritmo sustentado
a sustained period of continuous running at a moderate to high intensity

corrida de longa distância, corrida de fundo
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

split negativo, fracionamento negativo
a race where participants move swiftly on foot to reach a specific distance or finish line

corrida, competição de corrida
the euphoric feeling experienced after a challenging run due to the release of endorphins

o barato do corredor, euforia do corredor
the running races ranging from 800 meters to 1,500 meters in length

corrida de média distância
a type of running in which one runs full speed in a short distance

sprint, corrida de velocidade
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