a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

marcha atlética, caminata rápida
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

carrera de campo a través, cross-country
a form of long-distance running that takes place on paved roads

carrera en carretera, correr en carretera
a running distance that is longer than a standard marathon

ultra maratón, carrera de ultra distancia
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

parkour, arte del desplazamiento
(running) the number of steps in every one minute

cadencia, ritmo
(running) the way the foot makes contact with the ground during each stride

contacto del pie, golpe del pie
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

carrera de tempo, carrera a ritmo sostenido
a sustained period of continuous running at a moderate to high intensity

carrera de larga distancia, carrera de fondo
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

split negativo, fraccionado negativo
a race where participants move swiftly on foot to reach a specific distance or finish line

carrera, competición de carrera
the euphoric feeling experienced after a challenging run due to the release of endorphins

el subidón del corredor, la euforia del corredor
the running races ranging from 800 meters to 1,500 meters in length

carrera de media distancia
to run for doing exercise or as a sport

correr, hacer jogging
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