a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

المشي السريع, السباق المشي

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

الجري عبر البلاد, سباق المسافات الطويلة

a form of long-distance running that takes place on paved roads

الجري على الطرق, الجري لمسافات طويلة على الطرق

a running distance that is longer than a standard marathon

الركض فوق الماراثون, الجري الطويل

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

ركض حر, المنافسة الحرة

(running) the way the foot makes contact with the ground during each stride

ضربات القدم, تلامس القدم

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

جري بجهد ثابت, جري متوسط السرعة

a sustained period of continuous running at a moderate to high intensity

الجري لمسافات طويلة, الركض لمسافات طويلة

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

انقسام سلبى, تقسيم سلبى

a race where participants move swiftly on foot to reach a specific distance or finish line

سباق, جري

the euphoric feeling experienced after a challenging run due to the release of endorphins

نشوة العداء, شعور العداء بالسعادة

the running races ranging from 800 meters to 1,500 meters in length

الجري لمسافات متوسطة, مسابقات الجري لمسافات متوسطة

