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a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
gångtävling, snabbgång
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
terränglöpning, cross
a form of long-distance running that takes place on paved roads
väglöpning, springa på väg
a running distance that is longer than a standard marathon
ultramaraton, ultralångdistanslöpning
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
parkour, konsten att förflytta sig
(running) the number of steps in every one minute
kadens, rytm
(running) the way the foot makes contact with the ground during each stride
fotkontakt, fotslag
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
tempolöpning, löpning i jämn takt
a sustained period of continuous running at a moderate to high intensity
långdistanslöpning, långdistanslöpning
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
negativ split, negativ uppdelning
a race where participants move swiftly on foot to reach a specific distance or finish line
lopp, löpningstävling
the euphoric feeling experienced after a challenging run due to the release of endorphins
löparrus, runner's high
the running races ranging from 800 meters to 1,500 meters in length
medeldistanslöpning
a type of running in which one runs full speed in a short distance
sprint, kortdistanslöpning
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