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ورزش - Running

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Words Related to Sports
race walking
[اسم]

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

پیاده‌روی مسابقه‌ای, پیاده‌روی رقابتی

پیاده‌روی مسابقه‌ای, پیاده‌روی رقابتی

Ex: Race walking can be as physically demanding as running.
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a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

دوصحرانوردی

دوصحرانوردی

Ex: Many people cross-country running because it combines physical activity with beautiful scenery .
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road running
[اسم]

a form of long-distance running that takes place on paved roads

دویدن روی جاده, دویدن در جاده

دویدن روی جاده, دویدن در جاده

Ex: Road running shoes are designed to provide cushioning and support for hard surfaces .
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a running distance that is longer than a standard marathon

اولترا رانینگ, دویدن اولترا

اولترا رانینگ, دویدن اولترا

Ex: He completed an ultra running race through rugged mountain terrain.
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freerunning
[اسم]

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

دو آزاد

دو آزاد

Ex: After watching freerunning video , he was inspired to try jumping over fences and sliding under bars .
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cadence
[اسم]

(running) the number of steps in every one minute

ضربان, نسبت دویدن

ضربان, نسبت دویدن

Ex: She focused on matching her breathing pattern to her cadence to maximize performance.
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foot strike
[اسم]

(running) the way the foot makes contact with the ground during each stride

ضربه پا, نحوه تماس پا

ضربه پا, نحوه تماس پا

Ex: The runner focused on maintaining a soft footstrike to reduce stress on his joints.
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tempo run
[اسم]

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

دویدن با تمپو, تمرین سرعت پایدار

دویدن با تمپو, تمرین سرعت پایدار

Ex: tempo run helped her get accustomed to running at a faster pace for longer distances .
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a sustained period of continuous running at a moderate to high intensity

دویدن طولانی, دویدن مسافت طولانی

دویدن طولانی, دویدن مسافت طولانی

Ex: His dedication long-distance running earned him a spot on the national team .
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a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

دو نیمه‌ منفی, تقسیم منفی

دو نیمه‌ منفی, تقسیم منفی

Ex: Running a negative split is often considered a sign of effective race strategy and fitness.
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run
[اسم]

a race where participants move swiftly on foot to reach a specific distance or finish line

مسابقه دو

مسابقه دو

Ex: He placed third in the 10 K run, raising funds for cancer research .
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the euphoric feeling experienced after a challenging run due to the release of endorphins

خوشحالی دوندگی, احساس سرخوشی دوندگی

خوشحالی دوندگی, احساس سرخوشی دوندگی

Ex: Running in the crisp morning air always gives me a fantastic runner's high.
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the running races ranging from 800 meters to 1,500 meters in length

دویدن نیمه‌مسافت, دویدن میان‌مسافت

دویدن نیمه‌مسافت, دویدن میان‌مسافت

Ex: His training regimen focuses on optimizing performance middle-distance running.
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sprint
[اسم]

a type of running in which one runs full speed in a short distance

دوی‌سرعت

دوی‌سرعت

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to run
[فعل]

to run for doing exercise or as a sport

دویدن (ورزش کردن)

دویدن (ورزش کردن)

Ex: As a form of stress relief, she often takes a break during lunch to run around the block.
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