a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

پیادهروی سرعتی, راهپیمایی ورزشی
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

دوصحرانوردی
a form of long-distance running that takes place on paved roads

دویدن جاده ای, دویدن روی جاده
a running distance that is longer than a standard marathon

اولترا ماراتن, دوی اولترا مسافت
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

دو آزاد
a recurring pattern of beats or movements that creates a sense of rhythm

آهنگ, ریتم
(running) the way the foot makes contact with the ground during each stride

تماس پا, ضربه پا
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

دوی تمپو, دوی با سرعت پایدار
a sustained period of continuous running at a moderate to high intensity

دویدن مسافت طولانی, دو استقامت
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

اسپلیت منفی, تقسیم منفی
a race where participants move swiftly on foot to reach a specific distance or finish line

مسابقه دو
the euphoric feeling experienced after a challenging run due to the release of endorphins

سرخوشی دونده, حال خوب دونده
the running races ranging from 800 meters to 1,500 meters in length

دو استقامت متوسط
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