a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

پیادهروی سرعتی, راهپیمایی ورزشی
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

دوصحرانوردی
a form of long-distance running that takes place on paved roads

دویدن جاده ای, دویدن روی جاده
a running distance that is longer than a standard marathon

اولترا ماراتن, دوی اولترا مسافت
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

دو آزاد
(running) the number of steps in every one minute

ضرباهنگ, ریتم
(running) the way the foot makes contact with the ground during each stride

تماس پا, ضربه پا
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

دوی تمپو, دوی با سرعت پایدار
a sustained period of continuous running at a moderate to high intensity

دویدن مسافت طولانی, دو استقامت
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

اسپلیت منفی, تقسیم منفی
a race where participants move swiftly on foot to reach a specific distance or finish line

مسابقه دو
the euphoric feeling experienced after a challenging run due to the release of endorphins

سرخوشی دونده, حال خوب دونده
the running races ranging from 800 meters to 1,500 meters in length

دو استقامت متوسط
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