a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

경보, 걷기 경주
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

크로스컨트리 달리기, 크로스컨트리 러닝
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

프리러닝, 자유로운 달리기
(running) the way the foot makes contact with the ground during each stride

발 스트라이크, 발 접지 방식
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

템포 런, 템포 주훈련
a sustained period of continuous running at a moderate to high intensity

장거리 달리기, 지속적인 장거리 운동
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

부정적 분할, 네거티브 스플릿
a race where participants move swiftly on foot to reach a specific distance or finish line

달리기, 경주
the euphoric feeling experienced after a challenging run due to the release of endorphins

러너스 하이, 달리기 후 euphoric한 기분
the running races ranging from 800 meters to 1,500 meters in length

중거리 달리기, 중간거리 달리기
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