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Спорт - Running

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Words Related to Sports
race walking
[существительное]

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

ходьба на вручную силу (или оспаривание), спортивная ходьба

ходьба на вручную силу (или оспаривание), спортивная ходьба

Ex: Race walking can be as physically demanding as running.
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cross-country running
[существительное]

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

бег по пересеченной местности

бег по пересеченной местности

Ex: Many people cross-country running because it combines physical activity with beautiful scenery .
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road running
[существительное]

a form of long-distance running that takes place on paved roads

дорожный бег, бег по asfaltу

дорожный бег, бег по asfaltу

Ex: Road running shoes are designed to provide cushioning and support for hard surfaces .
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ultra running
[существительное]

a running distance that is longer than a standard marathon

ультрамарафон, ультратрейл

ультрамарафон, ультратрейл

Ex: He completed an ultra running race through rugged mountain terrain.
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freerunning
[существительное]

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

фриран, паркур

фриран, паркур

Ex: After watching freerunning video , he was inspired to try jumping over fences and sliding under bars .
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cadence
[существительное]

(running) the number of steps in every one minute

каденция, темп

каденция, темп

Ex: She focused on matching her breathing pattern to her cadence to maximize performance.
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foot strike
[существительное]

(running) the way the foot makes contact with the ground during each stride

степь ноги, удар ноги

степь ноги, удар ноги

Ex: The runner focused on maintaining a soft footstrike to reduce stress on his joints.
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tempo run
[существительное]

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

темповая пробежка, бег в темпе

темповая пробежка, бег в темпе

Ex: tempo run helped her get accustomed to running at a faster pace for longer distances .
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long-distance running
[существительное]

a sustained period of continuous running at a moderate to high intensity

длительная пробежка, долгие дистанции

длительная пробежка, долгие дистанции

Ex: His dedication long-distance running earned him a spot on the national team .
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negative split
[существительное]

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

Привет! Как я могу вам помочь сегодня?, Сегодня прекрасный день

Привет! Как я могу вам помочь сегодня?, Сегодня прекрасный день

Ex: Running a negative split is often considered a sign of effective race strategy and fitness.
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run
[существительное]

a race where participants move swiftly on foot to reach a specific distance or finish line

забег, гонка

забег, гонка

Ex: He placed third in the 10 K run, raising funds for cancer research .
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runner's high
[существительное]

the euphoric feeling experienced after a challenging run due to the release of endorphins

эйфория бегуна, беговой кайф

эйфория бегуна, беговой кайф

Ex: Running in the crisp morning air always gives me a fantastic runner's high.
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middle-distance running
[существительное]

the running races ranging from 800 meters to 1,500 meters in length

бег на средние дистанции, средний бег

бег на средние дистанции, средний бег

Ex: His training regimen focuses on optimizing performance middle-distance running.
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sprint
[существительное]

a type of running in which one runs full speed in a short distance

спринт

спринт

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to run
[глагол]

to run for doing exercise or as a sport

бегать, бежать

бегать, бежать

Ex: As a form of stress relief, she often takes a break during lunch to run around the block.
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