to rise up onto one's feet, typically from a seated or lying position, and support oneself in an upright position

立つ, 立ち上がる
to rise to a standing position from a seated or lying position

立つ, 立ち上がる
to get on our feet and stand up

起きる, 立ち上がる
to bend the head or move the upper half of the body forward to show respect or as a way of greeting

お辞儀をする, 頭を下げる
to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels

しゃがむ, スクワットする
to crouch or squat down slightly

しゃがむ, 少し腰を落とす
to squat down low, or sit on one's haunches in a relaxed or stable position

しゃがむ, 蹲る
to sit on one's calves and move the chest close to one's knees

しゃがむ, かがむ
to support the weight of the body on a knee or both knees

ひざまずく
to bend the upper side of one's body forward

かがむ, 身をかがめる
to lower the head or body quickly as a gesture of avoidance or to avoid being hit

身をかわす, 素早く頭を下げる
to bend from a straight position typically to rest the body against something for support

寄りかかる, 傾く
to bend the upper side of the body forward and make a rounded back

身をかがめる, 前かがみになる
to sit, lean or fall heavily or suddenly, typically due to exhaustion, weakness, or lack of energy.

倒れ込む, ぐったりと座る
to put our bottom on something like a chair or the ground while keeping our back straight

座る, 腰を下ろす
to fall or collapse suddenly and heavily, either intentionally or unintentionally

崩れ落ちる, 重く倒れる
to fall or sit down heavily, often with a soft or muffled sound

どさっと座る, 重い音を立てて落ちる
to sit with one leg on either side of an object

またがる, 足を広げて座る
to sit or stand with one leg on either side of

両足を広げて座るまたは立つ, 跨る
to position one's body like a ball with one's arms and legs placed close to one's body while sitting

丸くなる, 身を縮める
to bend over typically as a reaction to laughter or pain

折れ曲がる, 笑いで身をよじる
(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

横になる, 寝転ぶ
to bend the upper body backwards

後ろに傾ける, 上体を後ろに反らす
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