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Äta, Dricka och Servera Mat - Bantning

Här kommer du att lära dig några engelska ord relaterade till bantning som "kalori", "vegan" och "dietist".

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Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

dieta, följa diet

dieta, följa diet

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diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

diabetisk kost, kostplan för diabetiker

diabetisk kost, kostplan för diabetiker

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spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

skedmat, mjuka födoämnen

skedmat, mjuka födoämnen

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soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

mjukt kost, skonsam kost

mjukt kost, skonsam kost

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staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

grundläggande kost, basföda

grundläggande kost, basföda

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macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

makrobiotisk diet, makrobiotisk kost

makrobiotisk diet, makrobiotisk kost

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clean eating

a type of diet in which one avoids eating processed food to become healthier

ren kost, hälsosam kost

ren kost, hälsosam kost

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Definition och Betydelse av "clean eating"
calorie

the unit used to measure the amount of energy that a food produces

kalori, kalorier

kalori, kalorier

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balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

balanserad kost, balanserad diet

balanserad kost, balanserad diet

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appetite

the feeling of wanting food

aptit

aptit

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nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

näringsämne, näringsstoff

näringsämne, näringsstoff

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body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

kroppsmassindex, BMI

kroppsmassindex, BMI

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vegetarian

someone who avoids eating meat or fish

vegetarian, vegetarian

vegetarian, vegetarian

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lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

lacto-vegetarian, vegetarian med laktos

lacto-vegetarian, vegetarian med laktos

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vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan, vegetarian

vegan, vegetarian

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pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescetarian, pescetarinna

pescetarian, pescetarinna

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flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

flexitarian, flexitarian kvinnlig

flexitarian, flexitarian kvinnlig

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fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

fruktarian, fruktkonsument

fruktarian, fruktkonsument

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dietician

someone who is an expert in the field of diet and nutrition

dietist, kostrådgivare

dietist, kostrådgivare

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low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

lågkolhydratdiet, kost med låg kolhydrat

lågkolhydratdiet, kost med låg kolhydrat

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low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

lågfettkost, fettfattig diet

lågfettkost, fettfattig diet

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gluten-free diet

a diet that stops the consumption of gluten altogether

glutenfri kost, glutenfri diet

glutenfri kost, glutenfri diet

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low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

lågckaloridiet, diet med lågt kaloriinnehåll

lågckaloridiet, diet med lågt kaloriinnehåll

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fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

modediet, tillfällig diet

modediet, tillfällig diet

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the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

Atkinsdiet, Atkinskost

Atkinsdiet, Atkinskost

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high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

högt vitamininnehåll diet, vitaminrik kost

högt vitamininnehåll diet, vitaminrik kost

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vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

vitaminbristdiet, diet för vitaminbrist

vitaminbristdiet, diet för vitaminbrist

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high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

högt protein diet, proteinfattig kost

högt protein diet, proteinfattig kost

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light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

lätt diet, lågkaloridiet

lätt diet, lågkaloridiet

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liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

flytande diet, vätskediet

flytande diet, vätskediet

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low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

lågsaltkost, lågsalterad diet

lågsaltkost, lågsalterad diet

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reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

reducerande diet, dieta för viktminskning

reducerande diet, dieta för viktminskning

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salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

saltfri kost, diet utan salt

saltfri kost, diet utan salt

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ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

sår diet, diet för sår

sår diet, diet för sår

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5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

kraschdiet, extrem diet

kraschdiet, extrem diet

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to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

fasta, hålla fasta

fasta, hålla fasta

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fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

fettdjurfarm, viktminskningscentral

fettdjurfarm, viktminskningscentral

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paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

paleo-diet, paleolitiskt kostschema

paleo-diet, paleolitiskt kostschema

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plant-based

(of a diet or food) completely or mainly consisting of plants

växtbaserad, växtlig

växtbaserad, växtlig

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starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

svältdiet, kalorirestriktiv diet

svältdiet, kalorirestriktiv diet

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Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

Cambridge-diaet, Cambridge viktminskningsprogram

Cambridge-diaet, Cambridge viktminskningsprogram

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