Äta, Dricka och Servera Mat - Bantning

to eat small amounts or particular kinds of food, especially to lose weight

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

diabetikerdiet

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

sked mat

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

mjuk kost

the basic and commonly consumed foods that make up the majority of a person or animal's diet

basdiet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

makrobiotisk kost

a type of diet in which one avoids eating processed food to become healthier

äta hälsosam mat

the unit used to measure the amount of energy that a food produces

kalori

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

balanserad diet

the feeling of wanting food

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

näringsämne

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

Body mass Index

someone who avoids eating meat or fish

vegetarian person

someone who does not eat fish, eggs, or meat, but consumes dairy products

lakto-vegetarisk

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescatarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

flexitär

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

fruktarisk

someone who is an expert in the field of diet and nutrition

dietist

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

lågkolhydratkost

a diet that restricts and reduces the consumption of foods high in fats

diet med låg fetthalt

a diet that stops the consumption of gluten altogether

glutenfri diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

lågkaloridiet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

modefluga diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

Atkins diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

vitaminrik kost

a diet specifically designed to address and correct deficiencies in essential vitamins

kost med vitaminbrist

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

proteinrik kost

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

lätt kost

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

flytande föda

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

diet med låg salthalt

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

reducerande kost

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

saltfri diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

magsårsdiet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

5:2 diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

snabbdiet

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

fasta

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

fet farm

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

paleo diet

(of a diet or food) completely or mainly consisting of plants

växtbaserad

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

svältdiet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

Cambridge diet