Äta, Dricka och Servera Mat - Bantning
Här kommer du att lära dig några engelska ord relaterade till bantning som "kalori", "vegan" och "dietist".
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to eat small amounts or particular kinds of food, especially to lose weight
dieta, följa diet
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
diabetisk kost, kostplan för diabetiker
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
skedmat, mjuka födoämnen
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
mjukt kost, skonsam kost
the basic and commonly consumed foods that make up the majority of a person or animal's diet
grundläggande kost, basföda
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
makrobiotisk diet, makrobiotisk kost
a type of diet in which one avoids eating processed food to become healthier
ren kost, hälsosam kost
the unit used to measure the amount of energy that a food produces
kalori, kalorier
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
balanserad kost, balanserad diet
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
näringsämne, näringsstoff
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
kroppsmassindex, BMI
someone who does not eat fish, eggs, or meat, but consumes dairy products
lacto-vegetarian, vegetarian med laktos
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
vegan, vegetarian
a person who abstains from consuming meat but still includes fish and other seafood in their diet
pescetarian, pescetarinna
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
flexitarian, flexitarian kvinnlig
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
fruktarian, fruktkonsument
someone who is an expert in the field of diet and nutrition
dietist, kostrådgivare
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
lågkolhydratdiet, kost med låg kolhydrat
a diet that restricts and reduces the consumption of foods high in fats
lågfettkost, fettfattig diet
a diet that stops the consumption of gluten altogether
glutenfri kost, glutenfri diet
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
lågckaloridiet, diet med lågt kaloriinnehåll
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
modediet, tillfällig diet
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
Atkinsdiet, Atkinskost
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
högt vitamininnehåll diet, vitaminrik kost
a diet specifically designed to address and correct deficiencies in essential vitamins
vitaminbristdiet, diet för vitaminbrist
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
högt protein diet, proteinfattig kost
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
lätt diet, lågkaloridiet
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
flytande diet, vätskediet
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
lågsaltkost, lågsalterad diet
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
reducerande diet, dieta för viktminskning
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
saltfri kost, diet utan salt
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
sår diet, diet för sår
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
kraschdiet, extrem diet
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
fasta, hålla fasta
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
fettdjurfarm, viktminskningscentral
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
paleo-diet, paleolitiskt kostschema
(of a diet or food) completely or mainly consisting of plants
växtbaserad, växtlig
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
svältdiet, kalorirestriktiv diet
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
Cambridge-diaet, Cambridge viktminskningsprogram