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Här kommer du att lära dig några engelska ord relaterade till diet såsom "kalori", "vegan" och "dietist".

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Words Related to Eating, Drinking, and Serving
to diet
[Verb]

to eat small amounts or particular kinds of food, especially to lose weight

bantning, banta

bantning, banta

Ex: They both decided to diet together , supporting each other through the process .De båda beslöt att **banta** tillsammans, stödjande varandra genom processen.
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diabetic diet
[Substantiv]

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

diabetisk diet, måltidsplan för diabetiker

diabetisk diet, måltidsplan för diabetiker

Ex: A well-structured diabetic diet includes a variety of nutrient-rich foods to support overall well-being .En välstrukturerad **diabetesdiet** inkluderar en mångfald av näringsrika livsmedel för att stödja det allmänna välbefinnandet.
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spoon food
[Substantiv]

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

skedmat, mjuk diet

skedmat, mjuk diet

Ex: Hospitals offer a variety of nutrient-packed options for patients on a spoon food regimen .Sjukhus erbjuder en mängd olika näringsrika alternativ för patienter på en **skedmat** diet.
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soft diet
[Substantiv]

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

mjuk diet, lätt mat

mjuk diet, lätt mat

Ex: Soft diet recipes focus on meals that are gentle on the stomach and easy to chew .Recept för **mjuk diet** fokuserar på måltider som är milda för magen och lätta att tugga.
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staple diet
[Substantiv]

the basic and commonly consumed foods that make up the majority of a person or animal's diet

grundkost, huvudnäring

grundkost, huvudnäring

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macrobiotic diet
[Substantiv]

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

makrobiotisk diet, makrobiotisk kost

makrobiotisk diet, makrobiotisk kost

Ex: A macrobiotic diet, with its emphasis on balance , has gained popularity for promoting overall well-being .En **makrobiotisk diet**, med sin betoning på balans, har blivit populär för att främja allmänt välbefinnande.
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clean eating
[Substantiv]

a type of diet in which one avoids eating processed food to become healthier

ren ätande, hälsosam kost

ren ätande, hälsosam kost

Ex: The clean eating movement has gained popularity as people become more conscious of the connection between diet and health outcomes .**Clean eating**-rörelsen har vunnit popularitet när människor blir mer medvetna om sambandet mellan kost och hälsoutfall.
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calorie
[Substantiv]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .Livsmedelsetiketter innehåller ofta information om antalet **kalorier** per portion för att hjälpa konsumenter att göra välgrundade val om sin kost.
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balanced diet
[Substantiv]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

balanserad kost, balanserad diet

balanserad kost, balanserad diet

Ex: The nutritionist emphasized the importance of incorporating diverse food groups into a balanced diet.Nutritionisten betonade vikten av att inkludera olika livsmedelsgrupper i en **balanserad kost**.
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appetite
[Substantiv]

the feeling of wanting food

aptit

aptit

Ex: She had a healthy appetite for learning , always eager to explore new topics and expand her knowledge .Hon hade en hälsosam **aptit** för lärande, alltid ivrig att utforska nya ämnen och utöka sina kunskaper.
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nutrient
[Substantiv]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

näringsämne, näringssubstans

näringsämne, näringssubstans

Ex: Lack of certain nutrients can lead to health problems .Brist på vissa **näringsämnen** kan leda till hälsoproblem.
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body mass index
[Substantiv]

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

kroppsmassindex, BMI

kroppsmassindex, BMI

Ex: Regular exercise and a balanced diet contribute to achieving and maintaining a healthy body mass index.Regelbunden träning och en balanserad kost bidrar till att uppnå och upprätthålla ett hälsosamt **kroppsmassaindex**.
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vegetarian
[Substantiv]

someone who avoids eating meat

vegetarian, vegan

vegetarian, vegan

Ex: She has been a vegetarian for five years and feels healthier .Hon har varit **vegetarian** i fem år och känner sig friskare.
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lacto-vegetarian
[Substantiv]

someone who does not eat fish, eggs, or meat, but consumes dairy products

laktovegetarian, vegetarian lakt

laktovegetarian, vegetarian lakt

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vegan
[Substantiv]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan, strikt vegetarian

vegan, strikt vegetarian

Ex: The vegans in the group shared tips and recipes for making vegan versions of their favorite dishes .**Veganerna** i gruppen delade tips och recept för att göra veganska versioner av sina favoriträtter.
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pescatarian
[Substantiv]

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pesketarian, pesco-vegetarian

pesketarian, pesco-vegetarian

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flexitarian
[Substantiv]

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

flexitarian, flexitarist

flexitarian, flexitarist

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fruitarian
[Substantiv]

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

fruktarian, fruktätare

fruktarian, fruktätare

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dietician
[Substantiv]

someone who is an expert in the field of diet and nutrition

dietist, nutritionist

dietist, nutritionist

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low-carb diet
[Substantiv]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

lågkolhydratkost, low-carb diet

lågkolhydratkost, low-carb diet

Ex: The doctor recommended a low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .Läkaren rekommenderade en **lågkolhydratkost** till sin patient som en del av en omfattande behandlingsplan för att hantera insulinresistens.
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low-fat diet
[Substantiv]

a diet that restricts and reduces the consumption of foods high in fats

fettfattig diet, diet med låg fetthalt

fettfattig diet, diet med låg fetthalt

Ex: She noticed improvements in her energy levels and overall well-being after switching to a low-fat diet and increasing her intake of fruits and vegetables .Hon märkte förbättringar i sina energinivåer och allmänna välbefinnande efter att ha bytt till en **fettfattig diet** och ökat sin intag av frukt och grönsaker.
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gluten-free diet
[Substantiv]

a diet that stops the consumption of gluten altogether

glutenfri diet

glutenfri diet

Ex: He follows a gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .Han följer en **glutenfri diet** för att lindra matsmältningsproblem och hudirritationer förknippade med glutenkonsumtion.
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low-calorie diet
[Substantiv]

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

lågkaloridiet, diet med lågt kaloriinnehåll

lågkaloridiet, diet med lågt kaloriinnehåll

Ex: She embarked on a low-calorie diet to shed a few pounds before the upcoming event .Hon började en **lågkaloridiet** för att gå ner några kilon före det kommande evenemanget.
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fad diet
[Substantiv]

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

modediet, mirakeldiet

modediet, mirakeldiet

Ex: Nutrition experts caution against the potential health risks associated with some extreme fad diets.Näringsexperter varnar för de potentiella hälsorisker som är förknippade med vissa extrema modedieter.
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the Atkins Diet
[Substantiv]

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

Atkinsdieten, Atkins kostplan

Atkinsdieten, Atkins kostplan

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high-vitamin diet
[Substantiv]

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

högvitamindiet, vitaminrik kost

högvitamindiet, vitaminrik kost

Ex: Adopting a high-vitamin diet can contribute to vibrant skin , improved energy levels , and overall vitality .Att anta en **vitaminrik diet** kan bidra till strålande hud, förbättrade energinivåer och allmän vitalitet.
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a diet specifically designed to address and correct deficiencies in essential vitamins

vitaminbristkost, kost utformad för att åtgärda brist på essentiella vitaminer

vitaminbristkost, kost utformad för att åtgärda brist på essentiella vitaminer

Ex: Sarah 's doctor recommended a vitamin-deficiency diet including lean meats and fortified cereals to address her B12 deficiency .Sarahs läkare rekommenderade en **vitaminbristkost** inklusive magert kött och berikade flingor för att adressera hennes B12-brist.
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high-protein diet
[Substantiv]

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

proteinrik kost, högproteindiet

proteinrik kost, högproteindiet

Ex: In my bodybuilding journey , a high-protein diet supports muscle development during intense training .På min bodybuildingresa stödjer en **proteinrik diet** muskelutveckling under intensiv träning.
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light diet
[Substantiv]

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

lätt diet, lätt mat

lätt diet, lätt mat

Ex: The nutritionist recommended a temporary light diet to alleviate digestive discomfort and support overall well-being .Dietisten rekommenderade en tillfällig **lätt kost** för att lindra matsmältningsbesvär och stödja det allmänna välbefinnandet.
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liquid diet
[Substantiv]

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

flytande diet, flytande näring

flytande diet, flytande näring

Ex: Medical procedure required a clear liquid diet.Den medicinska proceduren krävde en klar **vätskediet**.
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low-salt diet
[Substantiv]

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

saltfattig diet, natriumfattig kost

saltfattig diet, natriumfattig kost

Ex: Maria 's commitment to health includes a conscious choice of a low-salt diet.Marias engagemang för hälsa inkluderar ett medvetet val av en **saltfattig diet**.
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reducing diet
[Substantiv]

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

bantningskur

bantningskur

Ex: My brother , on a journey to lose weight , follows a reducing diet that combines healthy eating with regular exercise .Min bror, på en resa för att gå ner i vikt, följer en **bantningskost** som kombinerar hälsosam mat med regelbunden träning.
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salt-free diet
[Substantiv]

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

saltfri diet

saltfri diet

Ex: The grocery list for a salt-free diet includes fresh produce and unsalted nuts .Inköpslistan för en **saltfri diet** inkluderar färska produkter och osaltade nötter.
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ulcer diet
[Substantiv]

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

ulcer diet, kost för magsår

ulcer diet, kost för magsår

Ex: The nutritionist provided a comprehensive guide to the ulcer diet.Dietisten gav en omfattande guide till **ulcer diet**.
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5:2 diet
[Fras]

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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crash diet
[Substantiv]

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

crashdiet, blixthäftigt diet

crashdiet, blixthäftigt diet

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to fast
[Verb]

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

fasta, hålla fasta

fasta, hålla fasta

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fat farm
[Substantiv]

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

bantningsgård, viktminskningcenter

bantningsgård, viktminskningcenter

Ex: We 're considering sending our son to a fat farm to address his health concerns .Vi överväger att skicka vår son till en **bantningsanläggning** för att ta itu med hans hälsoproblem.
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paleo diet
[Substantiv]

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

paleokost, stenålderskost

paleokost, stenålderskost

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plant-based
[adjektiv]

(of a diet or food) completely or mainly consisting of plants

växtbaserad, vegetabilisk

växtbaserad, vegetabilisk

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starvation diet
[Substantiv]

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

svältkur, fasta diet

svältkur, fasta diet

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Cambridge diet
[Substantiv]

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

Cambridge diet, Cambridge metod

Cambridge diet, Cambridge metod

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