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خوردن، نوشیدن و سرو غذا - رژیم گرفتن

در اینجا با چند کلمه انگلیسی مرتبط با رژیم غذایی مانند "کالری"، "وگان" و "رژیم غذایی" آشنا می شوید.

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شروع یادگیری
Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

رژیم گرفتن

رژیم گرفتن

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تعریف و معنای "to diet"
diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

*رژیم دیابتی

*رژیم دیابتی

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تعریف و معنای "diabetic diet"
spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

رژیم غذایی نرم, غذای قاشقی

رژیم غذایی نرم, غذای قاشقی

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تعریف و معنای "spoon food"
soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

رژیم نرم, غذای نرم

رژیم نرم, غذای نرم

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تعریف و معنای "soft diet"
staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

قوت غالب, خوراک عمده

قوت غالب, خوراک عمده

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تعریف و معنای "staple diet"
macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

رژیم ماکروبیوتیک, خوراک ماکروبیوتیک

رژیم ماکروبیوتیک, خوراک ماکروبیوتیک

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تعریف و معنای "macrobiotic diet"
clean eating

a type of diet in which one avoids eating processed food to become healthier

غذای سالم خوردن

غذای سالم خوردن

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تعریف و معنای "clean eating"
calorie

the unit used to measure the amount of energy that a food produces

کالری

کالری

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تعریف و معنای "calorie"
balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

رژیم غذایی متعادل, رژیم غذایی متوازن

رژیم غذایی متعادل, رژیم غذایی متوازن

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تعریف و معنای "balanced diet"
appetite

the feeling of wanting food

اشتها

اشتها

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تعریف و معنای "appetite"
nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

ماده مغذی

ماده مغذی

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تعریف و معنای "nutrient"
body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

*شاخص توده بدنی

*شاخص توده بدنی

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تعریف و معنای "body mass index"
vegetarian

someone who avoids eating meat or fish

گیاه‌خوار

گیاه‌خوار

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تعریف و معنای "vegetarian"
lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

فرد لاکتو-گیاه‌خوار

فرد لاکتو-گیاه‌خوار

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تعریف و معنای "lacto-vegetarian"
vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

وگان, گیاه‌خوار مطلق

وگان, گیاه‌خوار مطلق

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تعریف و معنای "vegan"
pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

پسکاتاریان, پسکاتاریانی

پسکاتاریان, پسکاتاریانی

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تعریف و معنای "pescatarian"
flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

فله‌کسیتاریان, فله‌کسیتاریان زن

فله‌کسیتاریان, فله‌کسیتاریان زن

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تعریف و معنای "flexitarian"
fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

*میوه‌خوار

*میوه‌خوار

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تعریف و معنای "fruitarian"
dietician

someone who is an expert in the field of diet and nutrition

متخصص تغذیه, رژیم‌شناس

متخصص تغذیه, رژیم‌شناس

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تعریف و معنای "dietician"
low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

رژیم غذایی کم‌کربوهیدرات

رژیم غذایی کم‌کربوهیدرات

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تعریف و معنای "low-carb diet"
low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

رژیم غذایی کم‌چربی

رژیم غذایی کم‌چربی

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تعریف و معنای "low-fat diet"
gluten-free diet

a diet that stops the consumption of gluten altogether

رژیم غذایی فاقدگلوتن

رژیم غذایی فاقدگلوتن

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تعریف و معنای "gluten-free diet"
low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

*رژیم کم کالری

*رژیم کم کالری

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تعریف و معنای "low-calorie diet"
fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

*رژیم مد روز

*رژیم مد روز

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تعریف و معنای "fad diet"
the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

رژیم غذایی اتکینز

رژیم غذایی اتکینز

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تعریف و معنای "the Atkins Diet"
high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

*رژیم غذایی با ویتامین بالا

*رژیم غذایی با ویتامین بالا

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تعریف و معنای "high-vitamin diet"
vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

*رژیم غذایی با ویتامین بالا

*رژیم غذایی با ویتامین بالا

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تعریف و معنای "vitamin-deficiency diet"
high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

*رژیم غذایی با پروتئین بالا

*رژیم غذایی با پروتئین بالا

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تعریف و معنای "high-protein diet"
light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

*رژیم ملایم

*رژیم ملایم

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تعریف و معنای "light diet"
liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

*رژیم مایعات

*رژیم مایعات

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تعریف و معنای "liquid diet"
low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

*رژیم بدون نمک

*رژیم بدون نمک

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تعریف و معنای "low-salt diet"
reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

*رژیم کاهش وزن

*رژیم کاهش وزن

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تعریف و معنای "reducing diet"
salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

*رژیم حذف نمک

*رژیم حذف نمک

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تعریف و معنای "salt-free diet"
ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

رژیم زخم, رژیم غذایی برای زخم

رژیم زخم, رژیم غذایی برای زخم

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تعریف و معنای "ulcer diet"
5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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تعریف و معنای "5:2 diet"
crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

*رژیم سخت

*رژیم سخت

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تعریف و معنای "crash diet"
to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

روزه گرفتن

روزه گرفتن

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تعریف و معنای "to fast"
fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

*مرکز تناسب اندام

*مرکز تناسب اندام

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تعریف و معنای "fat farm"
paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

*رژیم غذایی پارینه‌سنگی

*رژیم غذایی پارینه‌سنگی

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تعریف و معنای "paleo diet"
plant-based

(of a diet or food) completely or mainly consisting of plants

گیاهی (رژیم غذایی), بر پایه گیاهان

گیاهی (رژیم غذایی), بر پایه گیاهان

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تعریف و معنای "plant-based"
starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

رژیم گرسنگی, رژیم محدودیت کالری

رژیم گرسنگی, رژیم محدودیت کالری

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تعریف و معنای "starvation diet"
Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

رژیم کمبریج, برنامه کاهش وزن کمبریج

رژیم کمبریج, برنامه کاهش وزن کمبریج

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تعریف و معنای "Cambridge diet"
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