خوردن، نوشیدن و سرو غذا - رژیم گرفتن

to eat small amounts or particular kinds of food, especially to lose weight

رژیم گرفتن

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

رژیم دیابتی

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

رژیم غذایی نرم

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

رژیم نرم

the basic and commonly consumed foods that make up the majority of a person or animal's diet

رژیم غذایی اصلی

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

رژیم ماکروبیوتیک

a type of diet in which one avoids eating processed food to become healthier

رژیم غذایی پاک

the unit used to measure the amount of energy that a food produces

کالری

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

رژیم غذایی متعادل

the feeling of wanting food

اشتها

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

ماده مغذی

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

شاخص توده بدنی

someone who avoids eating meat or fish

گیاه‌خوار

someone who does not eat fish, eggs, or meat, but consumes dairy products

لاکتو-گیاه‌خوار

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

وگان

a person who abstains from consuming meat but still includes fish and other seafood in their diet

پسکاتاریان

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

فله‌کسیتاریان

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

میوه‌خوار

someone who is an expert in the field of diet and nutrition

متخصص تغذیه

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

رژیم کم کربوهیدرات

a diet that restricts and reduces the consumption of foods high in fats

رژیم کم‌چرب

a diet that stops the consumption of gluten altogether

رژیم غذایی بدون گلوتن

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

رژیم غذایی کم کالری

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

رژیم مد

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

رژیم اتکینز

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

رژیم غذایی با ویتامین بالا

a diet specifically designed to address and correct deficiencies in essential vitamins

رژیم غذایی برای کمبود ویتامین

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

رژیم غذایی پرپروتئین

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

رژیم غذایی سبک

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

رژیم مایع

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

رژیم غذایی کم نمک

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

رژیم کاهش وزن

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

رژیم بدون نمک

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

رژیم زخم

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

رژیم شدید

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

روزه گرفتن

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

مزرعه لاغری

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

رژیم پالئو

(of a diet or food) completely or mainly consisting of plants

مبتنی بر گیاه

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

رژیم گرسنگی

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

رژیم کمبریج